Cellulite Reduction Treatment

Lipedema is a fat disorder; lymphedema is fluid buildup. Compare symptoms, stages, self-checks and treatments, medically reviewed by Dr Ivan Puah.

What do lipedema legs look like? Compare lipedema, obesity and fat legs, see the 3 stages and 5 types, and learn treatment options in Singapore.

Before we look at fat reduction options such as Vaser Lipo and fat freezing, let's understand how our bodies utilise and store energy from the food we consume.

The success of liposuction and cryolipolysis (and others like them) can be simmered down to one thing - they fill a need by removing what's not needed. 

A gym buddy can help you reach fitness goals quicker and prevent workout injuries.

How do you maximise the benefits of your exercise? Apart from practising a healthy lifestyle that includes what you eat, what’s also important is when to eat!

If you've been wondering whether those painful legs & arms are more than stubborn fat or if they are lipedema or cellulite, let Dr Ivan Puah take a closer look.

Despite its rather "intimidating" tone yet somewhat interesting, cruciferous vegetables are actually good for you. They help promote weight loss, among others.

Meal replacement shakes do sound like the magic bullet for many weight watchers. They are relatively cheap and taste decent enough. What’s not to like, right?