Weight Gain

Stress affects us in many ways, even manifesting outwardly and leading to skin breakouts, weight gain and muscle aches, amongst others. Combat its effects now!

Have a little bit of patience and keep up the consistent effort. Still, the concerns are valid as, at times, effort and results don’t seem to correlate.

"Abs are made in the kitchen." Weight loss, just like abs, also starts in the kitchen. Here are some healthy dietary habits to consider.

The terms ‘fat loss’ and ‘weight loss’ & often used interchangeably, and it is understandable in some cases. Here are some solutions you might want to consider.

Are your sleeveless tops just piling up at the back of your closet after not being worn for a long while? Sometimes our insecurities get the better of us.

As gynecomastia cannot be hidden under clothing, it brings about psychological distress to the individual affected by it, affecting their quality of life.

Laserlipolysis (laser liposuction) is fast gaining popularity as it targets small fat deposits in specific areas. Find out how it works and its benefits.

Gynecomastia is sometimes confused with pseudogynecomastia. Learn about the differences between gynecomastia vs. typical fat chest today.

Recognising the symptoms of lipedema, lymphedema, and cellulite is the first step toward obtaining an accurate diagnosis to receive the appropriate treatment.