Dr Ivan Puah looks at why men opt for body sculpting – and how it can go (and has gone) wrong, including results such as scarring and lumpiness (and a side effect of fat freezing known as paradoxical adipose hyperplasia).

Dr Ivan Puah answers frequently asked questions, including how much liposuction costs and what the success rates are.

Amaris B. Clinic was recognised as 2023's “Liposuction Clinic of the Year in APAC” and “Gynecomastia Clinic of the Year in APAC.”

Millennials and Gen Z love instant gratification, and that could be one of the reasons why liposuction is popular. For Millennials who are used to deriving instant results from things like Instagram filters, liposuction’s immediate fat removal is incredibly appealing. 

Liposuction or fat grafting is a great option for people who want to improve their body shape but have failed to do so through other means such as dieting and exercising.

Gynecomastia is sometimes confused with pseudogynecomastia. Learn about the differences between gynecomastia vs. typical fat chest today.

Depending on your beauty goal, it is crucial to understand better the true result difference between buccal fat pad removal and cheek liposuction before committing to the surgery.

The axillary breast is often passed off as armpit fat to the untrained eye or person. While this is understandable visually, it's far from the truth.

Before you allow ageing to take the reigns and resign to its notoriety, there ARE ways for us to strike back at ageing (with a vengeance) which would make us look and feel 21 again.

Flabby upper arms are just one of the many appearances that a woman potentially faces. Learn more about losing arm fat today.

There’s no better gift to yourself than taking charge of your appearance and health. Whether you’re preparing for a special occasion or looking to get back on track with your weight, these leading beauty treatments will give you a head start.

Preparing oneself physically and mentally can go a long way in helping reduce potential complications en route to achieving the desired liposuction result. 

Though, there could be two conditions tied up to the common man’s boobs problems: Gynecomastia & Pseudogynecomastia. What is the difference between these two? How is one connected to the other?

Here is a detailed breakdown of these two types of man boobs conditions, the different grades, how gynecomastia affects your self-esteem, and what can be done to get you ready for your NS journey in full confidence.

Fat transfer, or also known as fat grafting, is a procedure where fat is harvested from the body via liposuction procedure. Read more about the costs today.

An increasing number of men over 35 are moving from basic grooming such as eyebrow shaping and skincare, to aesthetic treatments like wrinkle-smoothing, commonly known as ‘Brotox’. They also seek cosmetic surgeries such as facial liposuction and gynecomastia surgery.

To help you make a better decision, we share all you need to know about getting liposuction in Singapore, from preparation to after-procedure care.

The success of liposuction and cryolipolysis (and others like them) can be simmered down to one thing - they fill a need by removing what's not needed. 

Fat cells will not regenerate in areas where liposuction was done. However, there is a limit to the number of fat cells a body can store new fat, so with weight gain, some other areas may seem more significant than a previous weight gain. This, in turn, may give the appearance of the fat moving from one location to another.

Let's untie the knots of confusion below so you can better understand how to achieve your dream body goal.

Many overlook or fail to realise that this trend is not a standard of health but more of an aesthetic standard, which places it on precarious grounds, especially when it becomes an obsession.

Launched in 2007, Vaser Liposuction can produce even and smooth body contouring results and can be performed on multiple areas of the body. Here is a non-exhaustive list of areas and conditions that may be suitable for this procedure.

Liposuction is a popular procedure among people seeking to lose excess body fat. It is, however, by no measure a means to an end when it comes to sustainable fat loss when it comes to the whole body.

If you’ve ever found yourself wishing for this actress’ waistline or that model’s legs, bear this in mind: our concept of the “ideal” female body isn’t static.

Heads up, gents: you may want to check your chest area after reading this. If you’re suffering from the dreaded “man boobs”, it could reflect a medical condition more serious than you think. While the topic of gynecomastia (enlarged male breasts) has its fair share of stigma, it affects almost 70 percent of adolescent boys, and 65 percent of middle-aged and older men.

Dr Ivan Puah, Medical Director at Amaris B. Clinic, has been performing modern liposuction and corrective surgeries for patients who have experienced less than satisfactory results from non-surgical treatments and those who suffer from PAH, a rare side effect of cryolipolysis.

Why do we get belly fat? Why is belly fat so stubborn? And would liposuction or a fat-burning treatment solve this stubborn fat problem?

Here's a list of ways to help you lose that stubborn thigh fat and reduce your overall body weight at the same time.

Have you ever said, “I had plenty of curves, they’re just all in the wrong places!” Surgical techniques such as fat transfer do exactly that and can help not just to give you a better body shape but even a more youthful face.

Your son may not be comfortable discussing subjects like enlarged breasts with you – and teenagers can be very good at covering it up too! However, if it isn’t checked, it can lead to low self-esteem, depression and a lack of body confidence.

Brazilian researchers are saying that abdominal (belly fat) liposuction is "a temporary" fat reduction treatment, as most women report an increase in belly fat six months to a year after the surgery. Why so?

Did you know about the differences between weight loss and fat loss?

We all think that when it comes to breasts, they’re a concern pertaining only to the fairer gender. However, men do have breasts – even milk ducts.With high testosterone levels produced puberty, for the vast majority of men, the breast tissue does not develop like it does for their female counterpart.

We're deep diving into the overarching themes set to blow up in 2023 for both women and men, which include the changes to our current skincare routines, finding wellness through beauty, and the natural look that's highly sought-after.

The decision between a tummy tuck or liposuction will depend on your clinical condition, your body goals and expectations. So which is better for your needs?

People suffering from gynecomastia trawl the internet to understand it, only to find half-baked fiction and ‘cures’. We asked Dr Ivan Puah for some truth.

Ms S had undergone multiple calf liposuctions carried out overseas in the last few years and had irregularities from the surgeries. She consulted Dr Puah for a second opinion and hoped to improve her condition. 

Unsatisfied with the results and grappling with physical and emotional distress, Mr E sought Dr Puah in Singapore for a revision surgery to rectify the uneven outcomes of his past surgeries.

Did you look at yourself in the mirror lately and think, "I wish the volume I have on my thighs could be transferred to my breasts"? That question might have led you straight here to discover all about fat grafting.

Not so long ago, a common wishful thought, when it comes to appearance, would have definitely been the ability to transfer fat from areas where excess is in abundance to areas where it is desperately needed. Fast-forward to today, and that wish seems to have come true.

Gynecomastia, which can be painful for the afflicted person, can be treated with gynecomastia surgery. Gynecomastia amongst bodybuilders is actually very common.

How can we rid ourselves of this dreadful condition? Is gynecomastia a condition that is curable? The truth versus the myth. Today, we tell it all.

The first extensive patient data collection and analysis carried out by Dr Ivan Puah and his team at Amaris B. Clinic in Singapore, the data of 554 gynecomastia patients reveals a higher prevalence of gynecomastia in patients with higher BMI and its association with the severity of the condition.

Dr Ivan Puah details the various presentations of gynecomastia, including its basic anatomy and various gynecomastia grades and how gynecomastia looks like in men of different ages.

Most people may think that the armpit is a relatively small and easy area to treat, but it’s more complex than that. The area also has the potential to carry accessory breast glands!

Lately, we've been fiercely swamped with advertisements promoting fat freezing to tackle enlarged male chests, clinically known as gynecomastia, which affects nearly 60% to 70% of males. And it got us thinking... "Is it possible to treat a medical condition with fat freezing?" 

Diet and exercise alone are not adequate in targeting fat loss, particularly those found in specific areas. Learn about arm liposuction today.

Fat grafting is highly recommended as part of the corrective surgery method to correct facial or body disfigurement from liposuction, laparoscopy or surgeries that cause dents and irregular contours.

Ms S noticed noticeable and persistent fat bulges in her lower waist and ab. When she raised her concerns with the surgeon, it was explained that those bulges were merely "muscles".

Liposuction is more than just what meets the eye. It is a procedure that combines science and art.

Around SIX percent of women may suffer from this condition, and apparently, Japan has the highest number of reported incidents. Accessory breast tissue is also regarded as a common congenital condition.

It’s not as rare as you might think, according to an article in The American Surgeon. For example, apparently up to 6% of the Japan population has accessory breast tissue.

Dr Puah speaks from his 17 years (and counting) of liposuction and body contouring experience, where he has helped many patients achieve a balanced and proportionate-looking body.

More men in high-stakes careers such as finance, hospitality and IT are turning to aesthetics and cosmetic treatments to keep pace with the rat race.

While breast implants continue to be popular, autologous fat grafting to breasts has been gaining ground in recent years. Fat grafting to breasts, or fat transfer could help you achieve natural-looking and natural-feeling breasts with an hourglass figure simultaneously.

After the adventure ends and we find ourselves back home, a not-so-welcome souvenir may have tagged along: a few extra kilograms that greet us on the weighing scale. Should we start worrying?

Having a negative body image perception can be detrimental. Yet, in the pursuit of wanting to look better, an individual is sometimes accused of being vain when the underlying goal is to increase self-confidence and for some, to eliminate a potential health issue.

Mr D's concern is the glandular tissues and unevenness from his botched gyno surgery from previous surgeons. He decides to opt for the gynecomastia corrective surgery with fat grafting to the chest with Dr Ivan Puah.

"Consultation is the most important part of the patient journey – for many reasons – and I always give my patients the time to get to know what I can do for them and ask as many questions as they need." — Dr Ivan Puah, an MOH-accredited liposuction doctor with over 17 years of facial and body sculpting surgical experience.

Gynecomastia causes physical discomfort such as breast tenderness, swelling and changes in the chest shape and appearance. It can make you look feminine unintentionally too.

Teenagers may not be comfortable discussing gynecomastia and may keep it from their parents and family members. This can lead to low-self esteem. Here are some helpful ways to detect if your child or family members is suffering from gynecomastia.

There are perils lurking on this path – the risks of travelling soon after a procedure, concerns about the quality of care, and the startling revelation that some practitioners may be inadequately trained for the procedures they perform (did you know there are weekend courses for liposuction?).

From fat transfer for breast augmentation and buttock enhancement, to fat grafting for the face and wrinkly hands, here are some interesting facts about this versatile cosmetic treatment.

Because no two bodies are alike, liposuction cannot be done in a cookie-cutter fashion. Body fat features, thickness, and distribution, like fingerprints, are unique for each individual.

So you’ve been hitting the gym. Yet, no matter how much you’ve been pushing, pressing, lifting and curling at the gym (on top of watching what you eat), there are still unwanted bulges, and pockets of fat in hard-to-reach places just don’t seem to shift.

Lately, a question often asked, which begets a scratch on the head, was…"I read about scarless gynecomastia surgery online; can you do that? Can you guarantee that there will not be any scars after the surgery?"

Pregnant women with accessory breast tissue may experience potential body image issues.

“You can imagine it’s quite unnerving considering that I have no prior experience personally or by proxy of aesthetic procedures. But with encouragement and relentless persuasion from my wife, I decided to take the first step.”

In recent years, fat grafting therapeutic benefits have also been documented in the healing of wounds and scars and its ability to repair damage to (breast) tissues as a result of radiation treatment.

The recovery process is perhaps the most important part of any procedure. The patient has to do their due diligence and follow the advice given to help facilitate a smooth and successful recovery.

Overcorrection often causes noticeable indentations, resulting in irregularities. Inexperienced and unskilled liposuction doctors can cause tissue trauma. Check out our patient case studies below...

It’s a fact that an improperly executed liposuction can result in less-than-ideal body contouring, leading to scarring, uneven contours and dimpling.

You've taken that first step towards achieving your desired body shape, but something looks wrong... I suddenly hits you…. “Am I a victim of botched liposuction?”

Why give up on the dream outfit that you really fell in love with and that you know will make you look your best during Christmas, Chinese New Year or at every party?

Permanent surgeries are irreversible. To prevent disappointing results, patients need to have specific reasons for undergoing the surgery, and not be carried away by the trends.

Does knowing your blood type and DNA help you better manage your health and fat distribution? Getting curves in the right places is a matter of genetics!

Does your son hide under baggy clothes? It could be due to gynecomastia (a medical condition that cause male breasts to enlarge) or puffy nipples!

More people have been diagnosed with paradoxical adipose hyperplasia (PAH) in recent years as a side effect of fat freezing.

You know how it’s like when you’re in a crop top or snug-fitting outfit: you suck in, hold your breath, and you think you can keep this stance for as long as you’re in this getup… until you had to sit down.

A botched liposuction is, without a doubt, the last thing anyone expects to experience. Yet it does happen, and the repercussions and agony - both physical and mental, are equally real. If you're in such a predicament, know there is help. If you are not, do continue reading, as you may be able to help someone who is.

The ADR-C Facial Enhancement (facial fat grafting), is a natural and minimally invasive procedure at Amaris B Clinic that allows you to transfer your body fat tissue from your flabby belly, love handles or bingo arms, to areas on the face to restore lost volume and plump up the skin, effectively countering signs of ageing.

Many women are conscious of the "bulge" that spills out when wearing sports bras, tank tops, sleeveless tops and swimwear. To hide the bulge, they will try to tape it only to end up with nasty rashes, while some will habitually adjust the bra or top. But do you know that the bulge you may be experiencing could be armpit fat, axillary accessory breasts, OR BOTH? 

Breasts don’t all look the same. Some are a little lopsided, some are round whilst others are tear-dropped-shaped, and some point outwards in a perky sort of way. But did you know that they also change throughout your life?

It takes an average of six to 12 months to achieve six-pack abs, and most people tend to fall by the wayside during that arduous journey.

Amaris B. Clinic被評為2023年「亞太區年度吸脂診所」和「亞太區年度男性女乳手術診所」

While hormonal imbalance can happen to just about anyone and hence can be distressing, there are common symptoms that men can look out for.

"Gynecomastia botched cases are more common than most people think. Patients for whom I have carried out revision surgery include those who have had gynecomastia surgery done using liposuction without gland excision or insufficient gland excision and liposuction done."

The award is a recognition of excellence among medical providers in the Asia Pacific region, as acknowledged by leading professionals in healthcare providers and organisations in the sector.

Barring the COVID-19 pandemic, beauty tourism has been on the rise recently. You may personally know or have heard of someone who has gotten cosmetic work done overseas.However, you have probably heard about the many horror stories of overseas cosmetic works gone wrong.

GlobalHealth Asia-Pacific表示"杰出奖项旨在表彰在患者治疗全程以及提供最高标准护理方面发挥着越来越重要作用的诊所和医疗中心。"

Liposuction is not just about removing fat; it demands the application of scientific knowledge, precision, and finesse – a competence that is gained only with clinical know-how and years of experience with diverse cases and patient profiles.

Skin dimpling is an unfortunate but common post-lipo complication, where excessive fat is removed, and the aesthetic appearance is overlooked. Contour deformities, such as skin dimpling, occur in about 20% of liposuction cases.

According to GlobalHealth Asia-Pacific, "the distinguished awards honour clinics and medical centres, who have been playing an increasingly critical role within the patient journey and in setting the highest standards in the delivery of care."

Liposuction is more than just fat removal – liposuction doctors who lack the skill sets and experience to understand body harmony and apply the appropriate contouring techniques towards the art of body sculpting may result in unforeseen botched jobs.

The main reason weight loss and exercise are not of much help for accessory breasts is due to the presence of breast tissue and, in some cases, excess skin tissue. Weight loss or exercise will not affect these tissues very much.

Looking good 30,000 feet in the air is no easy task!