Text Neck, Turkey Neck & Double Chin

The menopausal years bring many challenges & changes. The least on the list of concerns should be weight gain but it is one of the top causes of worry.

Those in manual labour, and those constantly out in the sun are more prone to ageing prematurely. But working in a cushy office isn’t that great a deal either!

Here’s how a modest weight loss is still significant enough in ensuring better health.

As you sip the bubble milk tea away and start getting full, you begin to think about the calories and the consequences of those calories, and guilty pangs hit.

You’ve been following advice on how to lose weight, but nothing is happening. Maybe something’s amiss, or perhaps, you’ve been adhering to plain wrong advice.

Our fat cells do not increase as we grow older - fact or fiction?

The best way to lose weight effectively is to do it with discipline, consistency and follow the doctor's weight loss plan and his advices.

Facial fat grafting in Singapore starts at SGD 3,500. Prices vary based on doctor's experience, etc. Fat grafting provides a more natural appearance.

One thing that has emerged from the countless video calls is “Zoom face”, a phenomenon where we’re constantly scrutinising all our facial flaws on camera.