Outdoor exercise has become a favourite way for many people to feel alive again. According to sports trend watchers, people seeking activities for an adrenaline rush are likely to continue to push themselves harder over time and tax the body beyond its ability to rebuild and maintain itself.

Have you been on a diet or weight loss program only to reach a plateau?

They say looks are not everything, but looks are definitely something in the magical world of success. And so, while giving success time to brew, it’s now time for you to look the part as you enter the world of wealth and success.

Here’s a peek into the less glamourous side of the overrated jetset life.

Ultherapy is a non-invasive procedure that lifts and tightens skin, improving your skin from the inside out without damaging its surface.

We got in touch with Miranda (not her real name), a Singaporean in her early 30s, who boldly decided to take a step in improving her looks and self-confidence by engaging in them for their dermal fillers treatment.

With aging, comes the ugly consequences of a loss of volume and couple that with the laws of gravity that’s at play, the worst enemy that befalls us all; sagginess.

From at-home workout sprains and strains to increased pigmentation and wrinkles, dealing with pandemic skin and body woes can take its toll. But not to fret: These treatments will transform you and keep you staying positive.

Here’s a read on what cellulite is about to help you better understand the condition and take either preventive or remedial action, depending on your current state.

Many women are conscious of the "bulge" that spills out when wearing sports bras, tank tops, sleeveless tops and swimwear. To hide the bulge, they will try to tape it only to end up with nasty rashes, while some will habitually adjust the bra or top. But do you know that the bulge you may be experiencing could be armpit fat, axillary accessory breasts, OR BOTH? 

Excessive running may cause sunken cheeks and a haggard appearance. So, how can you simultaneously stay fit without compromising your workout sessions and yet look rejuvenated, young, and maintain flawless skin? 

With the rapid advancements in technology, the beauty industry is getting a facelift like never before – and that includes cosmetic procedures too.

Dr Ivan Puah answers frequently asked questions, including how much liposuction costs and what the success rates are.

Sunken cheeks give off a hollow appearance due to the lack of tissue in that area.

From face tweakments to body contouring procedures, these are the rising aesthetic trends in 2021 according to Dr. Ivan Puah.

Have you ever met someone and noticed, right off the bat, that they’ve gone under the knife – had what you might call a ‘dodgy’ aesthetic treatment? Unless you’re aiming to channel Joan Rivers or Jocelyn Wildenstein, no one wants it to appear obvious that they’ve had any work done to their face or body. If you’re thinking of trying an aesthetic treatment, whether it’s fillers or breast enhancement surgery, the goal is always the same – to achieve natural-looking results. But what’s the best way to go about this?

There’s no better gift to yourself than taking charge of your appearance and health. Whether you’re preparing for a special occasion or looking to get back on track with your weight, these leading beauty treatments will give you a head start.

From tattoo removal, laser treatments for pigmentation to ultherapy for sagging skin, Amaris B Clinic has four aesthetic treatments for you to refresh and transform physically for a start!

Did you know that a double chin may be caused by factors apart from weight gain? Read more about it as well as its treatments today.

Plastic surgery has had its fair share of ups and downs over the years; while popular as a quick and effective fix to multiple ageing woes, the surgical risks and dangers of botched procedures make many think twice before going under the knife.

How’s your skin health? Are you seeing more dark patches and freckles or sagging around the eyes and cheeks?

Beauty is more than just about using the right products et cetera. To achieve true beauty in its flawless and radiance essence, what matters lies deeper than the surface.

You know how it’s like when you’re in a crop top or snug-fitting outfit: you suck in, hold your breath, and you think you can keep this stance for as long as you’re in this getup… until you had to sit down.

Why give up on the dream outfit that you really fell in love with and that you know will make you look your best during Christmas, Chinese New Year or at every party?

In men, a strong jawline may reflect masculinity, but there is a risk of it being construed as harsh and hostile. In fact, a lot of men as with women, prefer a softer but sculpted appearance, and this has seen an increase of interest in Facial Slimming.

Being a stay at home mum is a full-time job. Through your hard work and sacrifices, you turn a house into a home. For that and more, we take our hats off to you.

Trying to find for a way to look younger without having to go under the knife? Ultherapy, a non-invasive facelift, may be your best bet!

It’s common knowledge that people in manual labour, and those constantly out in the sun are more prone to ageing prematurely. But did you know that working in a cushy office isn’t that great a deal either?

Did it ever occur to you that women have preferences too? The truth hurts, but according to sex and relationship expert Wendy Walsh, the attraction doesn’t take place where you think it does.

Acne; it’s a common skin concern that plagues teens and adults alike – and it can be especially bad in a climate as humid as Singapore’s. Even when the inflammation clears up, you can be left with ugly scars and dark spots that take months to fade.

Mothers are real-life superheroes. But alas, mothers are human and just like any, have issues and concerns. Below are five of the most common ones.

Despite the stigma attached to being unmarried, more single women in Singapore are fighting back to prove otherwise. Keep reading to find out how they’re doing just that and what self-care looks like for them in 2022.