Sagging & Loose Skin

If you're trying to lose weight or prevent weight gain, part of the solution is nutrition. It is challenging to restrain oneself but it is possible!

Despite its rather "intimidating" tone yet somewhat interesting, cruciferous vegetables are actually good for you. They help promote weight loss, among others.

As you sip the bubble milk tea away and start getting full, you begin to think about the calories and the consequences of those calories, and guilty pangs hit.

Here’s a read on what cellulite is about to help you better understand the condition and take either preventive or remedial action, depending on your condition.

The best way to lose weight effectively is to do it with discipline, consistency and follow the doctor's weight loss plan and his advices.

Dr Ivan Puah, Medical Director at Amaris B. Clinic, shares everything there is to know about this popular treatment, Ultherapy® Prime.

Dr Ivan Puah emphasises the importance of a long-term approach – one focused on “skin longevity” with customised medical aesthetic treatments.

How’s your skin health? Are you seeing more dark patches and freckles or sagging around the eyes and cheeks?

Dr Ivan Puah shares if these “TikTok beauty and fitness hacks” are scientifically proven to be effective or even safe to try!