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Dr Ivan Puah on Singapore Aesthetics and Liposuction Trends

Amaris B. Clinic has treated thousands of patients, but founder Dr. Ivan Puah remembers one case who captures the spirit and philosophy of the aesthetic practice.

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How To Prepare Mentally & Physically For Liposuction?

Preparing oneself physically and mentally can go a long way in helping reduce potential complications en route to achieving the desired liposuction result. 

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6 tell-tale signs of ageing and how to tackle them

With aging, comes the ugly consequences of a loss of volume and couple that with the laws of gravity that’s at play, the worst enemy that befalls us all; sagginess.

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Implants or fat grafting for breast augmentation?

While breast implants continue to be popular, autologous fat grafting to breasts has been gaining ground in recent years. Fat grafting to breasts, or fat transfer could help you achieve natural-looking and natural-feeling breasts with an hourglass figure simultaneously.

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“I Wish I Could Transfer The Fats From My Tummy To My Boobs!”

Among others, having a bigger bust (size) is arguably many a woman’s aspirations when it comes to her physique. Fat Transfer is now a reality!

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10 Things You May Not Know About Fat Grafting/Fat Transfer in Singapore

Not so long ago, a common wishful thought, when it comes to appearance, would have definitely been the ability to transfer fat from areas where excess is in abundance to areas where it is desperately needed. Fast-forward to today, and that wish seems to have come true.

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What happens to your face and body when you overexercise? The answer may shock you

Excessive running may cause sunken cheeks and a haggard appearance. So, how can you simultaneously stay fit without compromising your workout sessions and yet look rejuvenated, young, and maintain flawless skin? 

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Ways To Prevent Menopausal Weight Gain

For a woman, the menopausal years bring many challenges and changes both physically and mentally. The least on the list of concerns should be weight gain, but alas and on the contrary, it is one of the top causes of anxiety and worry.

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Thinking of getting the perfect breasts? Here are 8 myths Dr. Ivan Puah wants you to stop believing

From supplements and massages to workout routines, these tricks are no more than myths and old wives' tales that do little to help you achieve the perfect bosom you desire.

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We Asked 7 HR Managers How Superficial The Hiring Process Is - The Answer Is, Very

7 HR managers were asked to find out if good-looking people really have a competitive advantage than others in securing a job.

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The Future Of Beauty: How Medical Science Is Redefining How We Age

On top of ageing gracefully and keeping our health in check, most – if not all – of us are also constantly seeking ways to improve our quality of life and strive for a life well-lived. But with a variety of internal and external stressors that we urban dwellers face on a daily basis, is ageing gracefully even possible?

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Facial Fat Grafting – The Next Big Thing?

The ADR-C Facial Enhancement (facial fat grafting), is a natural and minimally invasive procedure at Amaris B Clinic that allows you to transfer your body fat tissue from your flabby belly, love handles or bingo arms, to areas on the face to restore lost volume and plump up the skin, effectively countering signs of ageing.

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Amaris B Clinic: The Liposuction, Gynecomastia and Fat Grafting Clinic

At Amaris B. Clinic, your results, well-being, and safety are always prioritised. From the moment you step into the clinic to when you leave after your treatment, Dr Ivan Puah and his team are dedicated to taking good care of you.

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Beauty: Is There A Safer And Permanent Option Than Waist Trainers To Shape Your Figure?

Yes, there’s a better, safer and longer-lasting way to get that slender hourglass silhouette you’ve always wanted!

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The No-guilt Way To Pamper Yourself

These four aesthetics treatments will get you looking good – because you deserve some TLC!

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Why Breast Enhancement Is Still One Of The Most Popular Cosmetic Procedures

Over a million cosmetic and aesthetic procedures were conducted in 2015. This is according to a recent study published by the International Society of Aesthetic Plastic Surgery, a premier global organization for board-certified plastic surgeons.

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Slim Down And Boost Your Breast Size - In Just One Treatment

ADR-C Breast Enhancement is another minimally surgical alternative. It uses your own fat cells, so there’s no risk of silicon ruptures and leaks. Read more

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Beauty from Head to Toe

The natural process of aging brings with it beauty concerns that are unavoidable such as wrinkles and crow’s feet, that are often first noticed around the eye area.

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3 Alternatives To Plastic Surgery

Plastic surgery has had its fair share of ups and downs over the years; while popular as a quick and effective fix to multiple ageing woes, the surgical risks and dangers of botched procedures make many think twice before going under the knife.

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From Hectic To Unhealthy – Here’s Why You Need To Stop Working So Much

Singaporeans aren’t just working in the workplace, they are also working on their off days, while on holiday and even while they’re supposed to be resting on their sick leave. And the simple reason for this is that we’re simply unable to ‘tune out’ from work.

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FAQ During Lipo Consultation: MOH-Accredited Doctor, Dr Ivan Puah Answers

"Consultation is the most important part of the patient journey – for many reasons – and I always give my patients the time to get to know what I can do for them and ask as many questions as they need." — Dr Ivan Puah, an MOH-accredited liposuction doctor with over 17 years of facial and body sculpting surgical experience.

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4 Most Sought-After Cosmetic Procedures In 2020

With the rapid advancements in technology, the beauty industry is getting a facelift like never before – and that includes cosmetic procedures too.

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Dr Ivan Puah’s recommends these treatments for your body woes

Thanks to technology, aesthetics treatments are so advanced these days that it’s possible to enhance and contour your body while getting rid of stubborn fats that are hard to eliminate – all within a short time and in a safe manner.

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Singapore aesthetic doctor shares insiders’ tips on choosing an ideal doctor & gives a glimpse of what his job is really like

Dr Ivan Puah, the founder of Amaris B. Clinic, says that people's first impression of his job is usually “glamorous.” “This is not true,” he laughs and says.

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Here are 4 reasons why your breasts look smaller than usual

Breasts don’t all look the same. Some are a little lopsided, some are round whilst others are tear-dropped-shaped, and some point outwards in a perky sort of way. But did you know that they also change throughout your life?

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Look Good And Feel Even Better For Your Date

These aesthetic treatments from Amaris B. Clinic will help smooth, slim and sculpt to address common problems like a lower belly bulge, uneven breasts and pigmentation.

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All You Need To Know Before You Go For A Fat Transfer Procedure in Singapore

Also known as fat transfer and fat injection, fat grafting refers to transferring fat from one part of your body to another to give it a needed boost!

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All Your Liposuction & Fat Grafting Questions Answered!

Liposuction or fat grafting is a great option for people who want to improve their body shape but have failed to do so through other means such as dieting and exercising.

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Is Bra Fat (Armpit Fat/axillary fat) caused by tight bras?

Contrary to popular belief, this bulge can happen to any woman, even those with small or average breast size and those who are slim and fit.

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5 Ways You Can Get the Body Contour you have been Dreaming of – Right Now!

Wouldn’t you love to start the new year with a slimmer, sexier and more shapely body? Check out these body contouring and body sculpting treatments from Amaris B. Clinic.

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Modern Liposuction In Singapore: All You Need To Know!

People with stubborn fat are generally resigned to living their lives with these unwanted excesses, but it doesn’t have to be that way.

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Introducing Fat Grafting at Amaris B. Clinic

Fat transfer, or also known as fat grafting, is a procedure where fat is harvested from the body via liposuction procedure. Read more about the costs today.

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7 Things About Liposuction You May Not Always Hear From Your Doctor

These seven facts about liposuction you’re about to read will definitely help you make better contribution at the next conversation related to liposuction – and more importantly, help you make a better decision on whether you’d want to book an appointment for it.

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Will the Effects of Fat Grafting Last?

In recent years, fat grafting therapeutic benefits have also been documented in the healing of wounds and scars and its ability to repair damage to (breast) tissues as a result of radiation treatment.

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如何轻松打造迷人身段?让Amaris B.Clinic 为您揭秘

令人羡慕的身材是万千女性的梦想。如果你想以最有效又快捷的方法达成心愿, Dr Ivan Puah 能够让你如愿以偿。

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Disheartened Girl’s Guide to Getting Body Beautiful

Maybe you’re not born with it, but don’t worry, let the hi-tech treatments at Amaris B. Clinic help you achieve the body of your dreams.

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Tummy Tuck vs Liposuction Singapore: Which is better for me?

The decision between a tummy tuck or liposuction will depend on your clinical condition, your body goals and expectations. So which is better for your needs?

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An Open Letter To Stay At Home Mums

Being a stay at home mum is a full-time job. Through your hard work and sacrifices, you turn a house into a home. For that and more, we take our hats off to you.

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Reduce and repurpose your body fat

Whether it’s love handles, belly fat or flabby arms, we all have stubborn fat and problem spots we want to work on. But did you know that there are ways to reduce and reuse your fat?

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The “ideal” female body type has changed through the years

If you’ve ever found yourself wishing for this actress’ waistline or that model’s legs, bear this in mind: our concept of the “ideal” female body isn’t static.

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Pre-Party Prep: 5 Aesthetics Treatments To Start Doing Today

Party time? Prep yourself to look your best – particularly if you want the results of those treatments to show up well. These are the five you have to make time for.

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Fat Reduction Treatments 101: What Works And What Doesn’t

Pesky body problems such as a bulging tummy, flabby arms, and large thighs may not go away even if you have gone on a weight loss plan and have an ideal number on the scale. These are fat-related problems that can only be eliminated if you have the right fat reduction plan.

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Lose That Stubborn Thigh Fat Easily!

Here's a list of ways to help you lose that stubborn thigh fat and reduce your overall body weight at the same time.

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[Press Release] Dr Ivan Puah Expands Service To Sports Aesthetics® To Meet Demands Of Sportspeople

Sports aesthetics® is a term coined by Dr Ivan Puah based on the three pillars of combining unique service offerings to help fitness enthusiasts, sportspeople and professional athletes attain their ideal physiques without compromising the quality of their physical health.

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5 Most Common Problems Moms Face

Mothers are real-life superheroes. But alas, mothers are human and just like any, have issues and concerns. Below are five of the most common ones.

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[Press Release] Dr Ivan Puah notices psychological improvements in patients after undergoing VASER liposuction and fat grafting procedures

Contrary to popular beliefs, undergoing a Vaser liposuction procedure and fat grafting is not just about vanity. For many, it is about attaining a new lease of life of sorts. This is not only in the form of an improved physical appearance but, arguably and more importantly, in restoring a sense of self-confidence.

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[Press Release] Little-known Permanent Side Effects of Cryolipolysis (Fat Freezing Treatments)

Fat freezing’s popularity as a fat reduction treatment is ever increasing with many people having experienced its success. Yet, some suffer from its little-known side effect known as “Paradoxical Adipose Hyperplasia”.

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Reward Yourself For A Year Well-Spent: 5 Body Treatments

You’ve worked hard all year round – fulfilling plans, striving to reach and exceed goals, and creating and realizing new dreams. And now, it’s time to reward yourself for a job well done! Pamper yourself, take care of yourself – because you deserve it.

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Slim down and defy ageing with these beauty treatments

There’s no better gift to yourself than taking charge of your appearance and health. Whether you’re preparing for a special occasion or looking to get back on track with your weight, these leading beauty treatments will give you a head start.

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Debunking Aesthetic And Cosmetic Procedures Myths

Feeling good about yourself while being a busy working professional can end up on the back burner for many. Ultimately, to perform your best, you need to feel your best – whether that be feeling energetic thanks to nutritious food, passionate thanks to a loving family, or confident having worked towards the body you’ve always dreamed of.

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What to do with Stubborn Belly Fat  

Why do we get belly fat? Why is belly fat so stubborn? And would liposuction or a fat-burning treatment solve this stubborn fat problem?

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A More Confident You With ADR-C Breast Enhancement Procedure

Taut, shapely, voluptuous – are some words to describe a youthful feminine body. Unfortunately, with the laws of gravity working closely with the inescapable grasp of aging, the female body takes a drastic shift for the worse as we pass the big 30.

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Customised beauty: Amaris B. Clinic tells you that aesthetic medicine can be customised too!

Do you want your beauty enhancements to look subtle so nobody can really guess what changed or would you prefer that they’re dramatic so everyone knows what were enhanced?

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[Press Release] Dr. Ivan Puah Sees An Increasing Number Of Patients Seeking Liposuction Correction Surgeries In Singapore

Liposuction is more than just fat removal – liposuction doctors who lack the skill sets and experience to understand body harmony and apply the appropriate contouring techniques towards the art of body sculpting may result in unforeseen botched jobs.

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Your friend’s body sculpting treatment may not work on you – find out why!

You need a different body sculpting treatment targeted at each body type so that you can target exactly what you need and ensure that you’re not neglecting certain aspects.

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Fat Grafting 101: More Than Just A Breast Enhancement Treatment 

Did you look at yourself in the mirror lately and think, "I wish the volume I have on my thighs could be transferred to my breasts"? That question might have led you straight here to discover all about fat grafting.

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How To Find The Right Vaser Liposuction Doctor In Singapore

Before we guide you on how to find the right VASER Liposuction doctor in Singapore, let's learn more about VASER Lipo first.

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Fat grafting for the hands, face, breasts, and buttocks

From fat transfer for breast augmentation and buttock enhancement, to fat grafting for the face and wrinkly hands, here are some interesting facts about this versatile cosmetic treatment.

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Liposuction is on the rise in 2023 among Millennials and Gen Zs – here’s why

Millennials and Gen Z love instant gratification, and that could be one of the reasons why liposuction is popular. For Millennials who are used to deriving instant results from things like Instagram filters, liposuction’s immediate fat removal is incredibly appealing. 

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Look Good For Yourself And No One Else

Self-love is being the best version of yourself – And it’s the most worthwhile investment you can make.

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[Press Release] Unrealistic Beauty Standard From Celebrities' & Influencers' Social Posts Is Contributing To The Rise Of Botched Surgeries, Dr Ivan Puah Observed

Blindly influenced by social posts by celebrities and influencers, the "one look fits all" mentality has taken more precedence than a realistically achievable physique, causing unhealthy self-perception and the dangerous rise of botched surgeries.

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自体脂肪丰胸术 (ADR-C Breast Enhancement) ~让您拥有傲人的双峰与身材

每当提到“脂肪”这两个字往往令许多注重身材保养的女性朋友们厌恶不已, 正在减肥的朋友们也常常抱怨~该瘦的没瘦(哎呀!萝卜腿)而不该瘦的(咪咪怎么不见了?)却“缩水”了!要是脂肪能够按照你的意愿移动,想减哪儿就减哪儿,想加哪儿就加哪儿,该有多好? 其实随着现今医学美容科技的发达,想要一箭双雕的达到形体雕塑中任意“加加减减”的梦想,一点也不难了!

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[Press Release] Beauty Tourism is Causing A Rising Need For Surgical Revisions

Dr Ivan Puah from Amaris B. Clinic has seen an alarming rise in the number of patients in Singapore for correction work from the botched liposuction and gynecomastia surgeries done overseas and locally.

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Corrective Liposuction Revision: Is It Worth It?

A botched liposuction is, without a doubt, the last thing anyone expects to experience. Yet it does happen, and the repercussions and agony - both physical and mental, are equally real. If you're in such a predicament, know there is help. If you are not, do continue reading, as you may be able to help someone who is.

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Unhappy With Your Cleavage?

A study published in a 2008 edition of the International Journal of Sexual Health reported that almost 70 percent of women were unhappy with their breast size or asymmetry.

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5 Natural-looking Cosmetic & Aesthetic Treatments

Have you ever met someone and noticed, right off the bat, that they’ve gone under the knife – had what you might call a ‘dodgy’ aesthetic treatment? Unless you’re aiming to channel Joan Rivers or Jocelyn Wildenstein, no one wants it to appear obvious that they’ve had any work done to their face or body. If you’re thinking of trying an aesthetic treatment, whether it’s fillers or breast enhancement surgery, the goal is always the same – to achieve natural-looking results. But what’s the best way to go about this?

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Self-care is looking very different for single women in 2022 – here’s how they look & feel their best

Despite the stigma attached to being unmarried, more single women in Singapore are fighting back to prove otherwise. Keep reading to find out how they’re doing just that and what self-care looks like for them in 2022.

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5 Procedures That Would Make Men & Women Look And Feel 21 Again

Before you allow ageing to take the reigns and resign to its notoriety, there ARE ways for us to strike back at ageing (with a vengeance) which would make us look and feel 21 again.

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5 skin and body myths mothers-to-be need to stop believing

We gathered and debunked some of the more common misconceptions surrounding pregnancy skin and body for you so you don’t have to waste any more time trying to determine fact from fiction.

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Breast enhancement: Is There a Natural Way?

Knowing your breast shape can help with choosing the right type of bra that not only fits best but looks flattering. Looking to do more? Read on to the end to find out more about breast enhancement!

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Why The Jetsetter Life Isn’t As Glamourous As It Seems

Here’s a peek into the less glamourous side of the overrated jetset life.

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Here’s everything you need to know about getting liposuction in Singapore

To help you make a better decision, we share all you need to know about getting liposuction in Singapore, from preparation to after-procedure care.

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Top 5 doctor-recommended treatments to help you look your best in your festive outfits

Why give up on the dream outfit that you really fell in love with and that you know will make you look your best during Christmas, Chinese New Year or at every party?

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Can You Shift The Fat From Your Tummy To Your Breasts? Oh, Yes!

We’re sure everyone has had this fantasy at some point of her life: If only we could transfer the excess fat from our tummy to our chest – then we can finally have a more shapely silhouette. There’s enough fat from other parts of the body to contribute to our bust line!

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