Weight Loss & Management

Gynecomastia causes physical discomfort such as breast tenderness, swelling and changes in the chest shape and appearance. It can make you look feminine too.

Before we guide you on how to find the right Vaser Liposuction doctor in Singapore, let's learn more about Vaser Lipo first.

The success of liposuction and cryolipolysis (and others like them) can be simmered down to one thing - they fill a need by removing what's not needed. 

We all have friends who can eat a buffet at every meal and not gain an ounce of fat, whereas all we have to do is sniff a cookie and put on 5 pounds. Read more!

Here’s how a modest weight loss is still significant enough in ensuring better health.

The menopausal years bring many challenges & changes. The least on the list of concerns should be weight gain but it is one of the top causes of worry.

When one experiences rapid weight loss of about 20kg or more, the chances of loose skin increases as the collagen fibres do not have time to adapt and recover.

To find out if the fitness “tips” commonly dished out by influencers are accurate or just plain bogus, Dr Puah separates the good advice from the bad.

A gym buddy can help you reach fitness goals quicker and prevent workout injuries.