Essential nutrients are vital for us to function as we go about our daily lives. Among the nutrients that our body needs is magnesium. Let’s find out more about this precious mineral.

Here is a detailed breakdown of these two types of man boobs conditions, the different grades, how gynecomastia affects your self-esteem, and what can be done to get you ready for your NS journey in full confidence.

Dr. Ivan Puah, medical director of Amaris B. Clinic, has been seeing an increasing number of male patients enquiring on treatments to improve their body and self confidence.

Men care about their physical appearance no less than women. They tend to stay silent about their negative body image insecurities and rectify these issues themselves by resorting to extreme dieting or engaging in unhealthy weight control behaviours.

Because looking good is all about feeling good, having great skin is half the battle won. As your face is the first thing people look at, you would want a well-defined mug that’s ever ready to flash a winning smile.

Having a negative body image perception can be detrimental. Yet, in the pursuit of wanting to look better, an individual is sometimes accused of being vain when the underlying goal is to increase self-confidence and for some, to eliminate a potential health issue.

Gender and age don’t matter when it comes to body image issues, and both women and men do feel pressured to look good. Instead of keeping it bottled inside, we say it’s time for a confidence makeover.

Here’s how a modest weight loss is still significant enough in ensuring better health.

We gathered and debunked some of the more common misconceptions surrounding pregnancy skin and body for you so you don’t have to waste any more time trying to determine fact from fiction.

From fat transfer for breast augmentation and buttock enhancement, to fat grafting for the face and wrinkly hands, here are some interesting facts about this versatile cosmetic treatment.