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So, just what is the truth behind liposuction? It’s time to debunk the myths and clear that fog of uncertainty that encircles this procedure.

If you’re wondering how to balance your busy work life with working out and looking good, the sure way to do so is to invest in the right treatments.

Here we delve into all you need to know, including top treatments to reduce cellulite.

The reason behind stubborn fat pockets explained and how you can wave goodbye to them.

Yes, there’s a better, safer and longer-lasting way to get that slender hourglass silhouette you’ve always wanted

Self-love is being the best version of yourself – And it’s the most worthwhile investment you can make.

In short, yes! The preference is for a physically strong body – so, defined abs (or, even better, a six-pack), bulging biceps and a muscular chest.

We zero in on three popular medical aesthetic treatments commonly requested by male patients at our clinic.

These are commonly heard in gyms and fitness studios. And while they somehow encourage us to keep up with the routines, there’s one slight problem with them: they aren’t actually true.

The key to getting rid of bingo wings is to lose body fat at the arm area. But do you know what can truly help with targeted fat reduction?

Ever wonder why you can never lose ‘baby fat’, or ‘manboobs’? Here’s why, and a possible solution.

Bad skin and man boobs can really crush a guy’s confidence. But there are solutions.

Amaris B. Clinic, a body management and sculpting clinic, is expanding its services into fitness and injury rehabilitation using vacuum compression therapy in a vacuum pod.

In men, a strong jawline may reflect masculinity, but there is a risk of it being construed as harsh and hostile. In fact, a lot of men as with women, prefer a softer but sculpted appearance, and this has seen an increase of interest in Facial Slimming.

令人羡慕的身材是万千女性的梦想。如果你想以最有效又快捷的方法达成心愿, Dr Ivan Puah 能够让你如愿以偿。

Men are stepping out from the barbershops and into aesthetic clinics to get more than just a haircut and shave. Although their numbers still pale in comparison to that of women in terms of clientele, the awareness on the importance of looking good among men is rising.

At Amaris B. Clinic, we believe that everyone deserves to look and feel good. Accordingly, the extensive range of treatments we provide does accommodate to a man’s needs as well. Consequently, we have been seeing a rise in the number of male patients seeking appearance improvements and in addressing clinical issues like gynecomastia.

Here's a list of ways to help you lose that stubborn thigh fat and reduce your overall body weight at the same time.

As a mother, you can’t help sometimes but think back to the days when you were a child yourself - the days when life seemed a little more care and worry free. But those daydreams are often brought back down to reality when you realise how fast time has flown and consequently, its harsh effects on your face and body. Here’s what you can do.

Laser skin treatments, for its efficacy and result, has been a popular option for many individuals seeking to address and enhance their appearance. The constant advancement in technology has presented even more choices when it comes to such treatments and PICO Laser treatment has been kindling interests.

A skin lift does make a difference, which explains its preference among those seeking a more youthful and rejuvenated appearance. Being minimally invasive and without the need for a lengthy downtime often associated with surgical procedures, among its advantages - it’s not hard to fathom why.

Plastic surgery has had its fair share of ups and downs over the years; while popular as a quick and effective fix to multiple ageing woes, the surgical risks and dangers of botched procedures make many think twice before going under the knife.

Acne; it’s a common skin concern that plagues teens and adults alike – and it can be especially bad in a climate as humid as Singapore’s. Even when the inflammation clears up, you can be left with ugly scars and dark spots that take months to fade.

We’ve got a few tips and tricks that can help with the aesthetic side of things – particularly on how to get smooth skin. With this roundup of medical-grade treatments, you can clear spots and pigmentation on your face, remove pesky facial hair and smooth out stretch marks on the problem areas of your body.

We zero in on Picocare Fractional Laser, a painless laser treatment that treats a variety of skin concerns like freckles, dull skin, active acne, acne scars, hyperpigmentation and sun spots.

Many of us deal with problem areas of stubborn fat. Even if we exercise regularly and watch our diet, pesky deposits can still find their way to our arms, thighs, tummy or hips (think love handles, stomach bulge and flabby arms). And often they just won’t budge! Thankfully, there’s a solution.

In short, yes! The preference is for a physically strong body – so, defined abs (or, even better, a six-pack), bulging biceps and a muscular chest. This has been proven true, and we’re not surprised!

Type “How To Get Perfect Skin” on any search engine and the list of tips and remedies are endless. From the renowned ‘10-step Korean skin care regime’ to the more obscure ‘24 hour drink menu that guarantees perfect skin’, many of us go to lengths in hopes of attaining the golden formula for that glowy, healthy-looking skin.

We all think that when it comes to breasts, they’re a concern pertaining only to the fairer gender. However, men do have breasts – even milk ducts.With high testosterone levels produced puberty, for the vast majority of men, the breast tissue does not develop like it does for their female counterpart.

Is it possible to get rid of acne scars and pigmentation? This must be one of the most common questions we’ve been asked.

You know how it’s like when you’re in a crop top or snug-fitting outfit: you suck in, hold your breath, and you think you can keep this stance for as long as you’re in this getup… until you had to sit down.

Flabby upper arms are just one of the many appearances that a woman potentially faces. Wearing a long-sleeve top 24/7 is not an option unless one lives where the sun rarely shines but why is it harder for a woman to lose the excess fat than a man?

4D Chest Remodelling® developed by Dr Ivan Puah is a customised 4-step program to help men achieve their desired body appearance. It reduces fat tissues and removes excessive glandular tissues permanently. Additionally, it also stimulates subdermal collagen production to induce tissue remodeling and the production of new collagen and elastin.

Dark eye circles affect both men and women. They make you look tired and aged. Suffice to say, it’s a look that many can do without. Adding to the woes – dark eye circles can be hard to get rid off as well! So what causes them and what can you do?

Just because you’ve got acne scars doesn’t mean you’ve got to live with them for life. PICOCARE can help.

If you want to get ahead in the new year, don’t just make new year’s resolutions. Change the way you look.

With advancements in the aesthetics realm, liposuction has evolved drastically. Fine-tuning its predecessor’s technology for a more effective and desirable outcome, VASER Lipo is born.

If one of your resolutions for 2019 is to take better care of yourself, we’ve got a few tips and tricks that can help with the aesthetic side of things – particularly on how to get smooth skin. With this roundup of medical-grade treatments, you can clear spots and pigmentation on your face, remove pesky facial hair and smooth out stretch marks on the problem areas of your body.

During ancient times, some of the common tattoo removal methods include mixing powerful vinegar with scum on the bottom of the chamber pot and sometimes, pigeon faeces, and applied as a form of bandage over the areas to be treated. Dried beetle mixed as powder with sulphur, wax and oil was also used as a tattoo removal formula.

Liposuction is a popular procedure among people seeking to lose excess body fat. It is, however, by no measure a means to an end when it comes to sustainable fat loss when it comes to the whole body.

Gynecomastia is not merely an aesthetic issue; it could be a sign of serious underlying health issues.

Have you ever said, “I had plenty of curves, they’re just all in the wrong places!” We wish we could move some of the fat on our hips or thighs to our breasts, but that seems like an impossible dream… or maybe not. Surgical techniques such as fat transfer do exactly that and can help not just to give you a better body shape but even a more youthful face.

Knowing your breast shape can help with choosing the right type of bra that not only fits best but looks flattering. San Francisco lingerie brand ThirdLove has identified nine boob varieties among women; so here’s how to make each pair look its best, no matter the shape or size. Psst… Looking to do more? Read on to the end to find out more about breast enhancement!

According to new statistics from the American Society of Plastic Surgeons, more men are going under the knife – specifically for body-related cosmetic surgery such as liposuction and tummy tucks. As a matter of fact, the same report shows that the number of male breast reduction surgeries has increased by around 30 percent over the past five years! We break down the reasons for the rise of male boobs – otherwise known as “moobs”, or gynecomastia – and give you the lowdown on the solutions available.

The infuriating and painful truth about acne is, regardless of the severity of the acne condition or the level of attention and method we choose to treat our acne, acne somehow always manages to find a way to leave its nasty mark on us.

Do you regret getting that tattoo? According to an article on Market Watch, the revenue for tattoo removal has increased by 440 percent over the past decade, from the year of 2015. While there are many purported ways of removing one, it’s always best to engage help from a qualified clinic.

It’s natural for men to worry if their breasts seem to become enlarged or swollen. They’ll turn to the Internet to search their symptoms, and land on articles on gynecomastia: a condition caused by excessive tissue growth.

风靡全球的皮秒激光又再升级，最近也被AMARIS B. CLINIC引进本地！最新的PICOCARE CLEAR SKIN LASER加入本地医美战局，且听拥有皮肤学文凭、从事医学美容14年的诊所创办人，也是新加坡唯一的PICOCARE指定训导医生 Dr Ivan Puah 透露它的独特之处！

The natural process of aging brings with it beauty concerns that are unavoidable such as wrinkles and crow’s feet, that are often first noticed around the eye area.

Seeking to revive your skin, but unsure about botulinum toxin or dermal filler injections? Dr. Ivan Puah, Medical Director at Amaris B. Clinic, tackles FAQs about these two facial treatments.

Ultherapy is a non-invasive procedure that lifts and tightens skin, improving your skin from the inside out without damaging its surface.

“If you’re experiencing more blemishes than usual, acne may be a large part of your pigmentation woes.” – Dr Ivan Puah, Medical Director of Amaris B. Clinic

If exercise and diet have not been effective in ridding your body of stubborn fat pockets, then liposuction may be one option to consider, if it’s medically suitable. But how do you know if it is? Dr. Ivan Puah of Amaris B. Clinic answers your questions.

Most women in their 20s who visit Amaris B. Clinic come in to treat acne or acne scarring with fillers, or to have botulinum toxin injections. Read more

A study published in a 2008 edition of the International Journal of Sexual Health reported that almost 70 percent of women were unhappy with their breast size or asymmetry.

Custom checks at the airport, your holiday actually ending, and… the damage that harsh weather conditions and unhealthy travel habits can do to your skin. Dr. Ivan Puah of Amaris B. Clinic shares some tips and tricks for travel-proofing your skin.

Here are some of the effective fat reduction procedures you might want to look into, depending on your concerns.

How can we rid ourselves of this dreadful condition? Is gynecomastia a condition that is curable? The truth versus the myth. Today, we tell it all.

Wouldn’t you love to start the new year with a slimmer, sexier and more shapely body? Check out these body contouring and body sculpting treatments from Amaris B. Clinic.

If you have gynecomastia — the medical term for “man boobs” — you’re far from alone. In fact, an estimated 30% of men experience gynecomastia in their lifetime, according to a 2014 study.

Always dreamt of six-pack abs and a sculpted body? The good people of amaris b. clinic have the perfect solution.

Working out might not be enough if you’re suffering from gynecomastia, also known as “man boobs.” Or maybe you want to lose that gut fast, but progress is slow?

现代职场女性因经常久坐，往往容易造成下半身肥胖，年纪轻轻就拥有梨形身材。即使长时间挨饿节食、涂抹塑身膏、穿束腹衣、捆保鲜膜，就是无法有效摆脱囤积在臀部、大腿、腹部等部位的顽固脂肪。就算是有运动习惯，但似乎却没有多大成效，结果越减越气馁，甚至想开始放弃瘦身？

One of the most sought-after body treatment is fat reduction and body contouring. Liposuction is a familiar fat treatment that most everyone is familiar with, but have you heard of VASER® Lipo?

Man boobs or ‘moobs’ might sound like a joke or a made-up word even, but for many men, it is a real problem. So why do men get them? Let’s explore some possible causes.

Trying to find for a way to look younger without having to go under the knife? Ultherapy, a non-invasive facelift, may be your best bet!

The terms ‘fat loss’ and ‘weight loss’ are often used interchangeably, and it is understandable in some cases. Here are some solutions you might want to consider.

“Your skin is your largest organ, and you should take measures to prevent damage and take good care of it,” says Dr. Ivan Puah, medical director of Amaris B. Clinic.

Gynecomastia is a real issue for men. In fact, one out of three men suffers from this condition of swollen glandular tissue, which can be physically embarrassing and sometimes painful.

Before you allow ageing to take the reigns and resign to its notoriety, there ARE ways for us to strike back at ageing (with a vengeance) which would make us look and feel 21 again.

So you’ve been hitting the gym. Yet, no matter how much you’ve been pushing, pressing, lifting and curling at the gym (on top of watching what you eat), there are still unwanted bulges, and pockets of fat in hard-to-reach places just don’t seem to shift.

Because looking good is all about feeling good, having great skin is half the battle won. As your face is the first thing people look at, you would want a well-defined mug that’s ever ready to flash a winning smile.

You might be feeling fit, but are you looking fab? Tackle those problem areas fast with these fixes.

Training hard to trade your flabby-looking chest for hard pectorals, but with little success? Maybe it's gynecomastia.

Did it ever occur to you that women have preferences too? The truth hurts, but according to sex and relationship expert Wendy Walsh, the attraction doesn’t take place where you think it does.

Having enlarged man boobs (male breasts) may be embarrassing and uncomfortable but it is an unfortunate fact of life for many men.

Mothers are real-life superheroes. But alas, mothers are human and just like any, have issues and concerns. Below are five of the most common ones.

The use of anabolic steroids in bodybuilding is notorious to the point of being synonymous. The steroid-induced sculpted ripped bodies come with a price – shrunken testicles, decreased sperm count, baldness, acne and even gynecomastia.

“You can imagine it’s quite unnerving considering that I have no prior experience personally or by proxy of aesthetic procedures. But with encouragement and relentless persuasion from my wife, I decided to take the first step.”

Gynecomastia during puberty is not uncommon but if the problem persists into adulthood, surgical intervention is the recommended option. Find out more

Heads up, gents: you may want to check your chest area after reading this. If you’re suffering from the dreaded “man boobs”, it could reflect a medical condition more serious than you think. While the topic of gynecomastia (enlarged male breasts) has its fair share of stigma, it affects almost 70 percent of adolescent boys, and 65 percent of middle-aged and older men.

Why suffer the ignominy of living with gynecomastia aka man boobs when help is readily available at Amaris B. Clinic.

For most men, Gynecomastia robs away their self-esteem and has become a stumbling block in achieving the masculine male body. But it is more than just the embarrassment of having a flabby chest that should be a cause for concern.

Being a stay at home mum is a full-time job. Through your hard work and sacrifices, you turn a house into a home. For that and more, we take our hats off to you.

Liposuction or fat grafting is a great option for people who want to improve their body shape but have failed to do so through other means such as dieting and exercising.

Taut, shapely, voluptuous – are some words to describe a youthful feminine body. Unfortunately, with the laws of gravity working closely with the inescapable grasp of aging, the female body takes a drastic shift for the worse as we pass the big 30.

A simple surgical procedure that cures gynecomastia and gives you a better physique. We're sold already!

Can only overweight men get man boobs? Is it a sign of breast cancer? Dr Ivan Puah of Amaris B. Clinic sets the record straight on four common myths, and separates fact from fiction.

ADR-C Breast Enhancement is another minimally surgical alternative. It uses your own fat cells, so there’s no risk of silicon ruptures and leaks. Read more

Maybe you’re not born with it, but don’t worry, let the hi-tech treatments at Amaris B. Clinic help you achieve the body of your dreams.

We all have friends who can eat a buffet at every meal and not gain an ounce of fat, whereas all we have to do is sniff a cookie and put on 5 pounds. Read more!

Say goodbye to dull, aging skin with Amaris B. Clinic’s arsenal of beauty treatments that will make you feel like a kid in a candy store.

Losing weight is easily one of the most popular New Year resolutions. Salad bars have snaking queues and gyms fill out in January but come February, all resolve dissolve faster than that ice-cream sundae you just scarfed.

Want to know how to keep your body looking svelte despite the feasting? We ask Dr. Ivan Puah for tips and advice.

We’re sure everyone has had this fantasy at some point of her life: If only we could transfer the excess fat from our tummy to our chest – then we can finally have a more shapely silhouette. There’s enough fat from other parts of the body to contribute to our bust line!

These seven facts about liposuction you’re about to read will definitely help you make better contribution at the next conversation related to liposuction – and more importantly, help you make a better decision to whether you’d want to book an appointment for it.

Thanks to technology, aesthetics treatments are so advanced these days that it’s possible to enhance and contour your body while getting rid of stubborn fats that are hard to eliminate – all within a short time and in a safe manner.

Over a million cosmetic and aesthetic procedures were conducted in 2015. This is according to a recent study published by the International Society of Aesthetic Plastic Surgery, a premier global organization for board-certified plastic surgeons.

Feeling good about yourself while being a busy working professional can end up on the back burner for many. Ultimately, to perform your best, you need to feel your best – whether that be feeling energetic thanks to nutritious food, passionate thanks to a loving family, or confident having worked towards the body you’ve always dreamed of.

You’ve worked hard all year round – fulfilling plans, striving to reach and exceed goals, and creating and realizing new dreams. And now, it’s time to reward yourself for a job well done! Pamper yourself, take care of yourself – because you deserve it.