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Outdoor exercise has become a favourite way for many people to feel alive again. According to sports trend watchers, people seeking activities for an adrenaline rush are likely to continue to push themselves harder over time and tax the body beyond its ability to rebuild and maintain itself.

According to GlobalHealth Asia-Pacific, "the distinguished awards honour clinics and medical centres, who have been playing an increasingly critical role within the patient journey and in setting the highest standards in the delivery of care."

Excessive running may cause sunken cheeks and a haggard appearance. So, how can you simultaneously stay fit without compromising your workout sessions and yet look rejuvenated, young, and maintain flawless skin? 

You've taken that first step towards achieving your desired body shape, but something looks wrong... I suddenly hits you…. “Am I a victim of botched liposuction?”

The award is a recognition of excellence among medical providers in the Asia Pacific region, as acknowledged by leading professionals in healthcare providers and organisations in the sector.

Looking good 30,000 feet in the air is no easy task!

More men in high-stakes careers such as finance, hospitality and IT are turning to aesthetics and cosmetic treatments to keep pace with the rat race.

Fat grafting is highly recommended as part of the corrective surgery method to correct facial or body disfigurement from liposuction, laparoscopy or surgeries that cause dents and irregular contours.

A flat stomach may be what women aspire to, yet the road is long and tricked out with all fads.

If you’ve ever found yourself wishing for this actress’ waistline or that model’s legs, bear this in mind: our concept of the “ideal” female body isn’t static.

Liposuction is not just about removing fat; it demands the application of scientific knowledge, precision, and finesse – a competence that is gained only with clinical know-how and years of experience with diverse cases and patient profiles.

Dr Ivan Puah, Medical Director at Amaris B. Clinic, has been performing modern liposuction and corrective surgeries for patients who have experienced less than satisfactory results from non-surgical treatments and those who suffer from PAH, a rare side effect of cryolipolysis.

Here is a detailed breakdown of these two types of man boobs conditions, the different grades, how gynecomastia affects your self-esteem, and what can be done to get you ready for your NS journey in full confidence.

Weight gain in menopause and general middle-age spread are the hardest kind of weight to shift; and belly fat loss is particularly tricky. However, as Anna Murphy from Expat Living explains, women in Singapore do have shortcuts at hand, including VASER Liposuction.

Sports aesthetics® is a term coined by Dr Ivan Puah based on the three pillars of combining unique service offerings to help fitness enthusiasts, sportspeople and professional athletes attain their ideal physiques without compromising the quality of their physical health.

Depending on your beauty goal, it is crucial to understand better the true result difference between buccal fat pad removal and cheek liposuction before committing to the surgery.

Dr Ivan Puah looks at why men opt for body sculpting – and how it can go (and has gone) wrong, including results such as scarring and lumpiness (and a side effect of fat freezing known as paradoxical adipose hyperplasia).

They won’t respond? Here’s why!

Teenagers may not be comfortable discussing gynecomastia and may keep it from their parents and family members. This can lead to low-self esteem. Here are some helpful ways to detect if your child or family members is suffering from gynecomastia.

Not so long ago, a common wishful thought, when it comes to appearance, would have definitely been the ability to transfer fat from areas where excess is in abundance to areas where it is desperately needed. Fast-forward to today, and that wish seems to have come true.