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Do You Have Fat DNA? Here’s How To Fight It

Ever wonder why you can never lose ‘baby fat’, or ‘manboobs’? Here’s why, and a possible solution.

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Gynecomastia & Pseudogynecomastia Differences

Dr. Ivan Puah, Medical Director of Amaris B. Clinic, who has treated a number of gynecomastia patients, observed that the majority of men who came in with complaints of pseudogynecomastia were shown to have mixed gynecomastia after medical assessment.

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你是否也面对“都市肥胖症”?

现代职场女性因经常久坐,往往容易造成下半身肥胖,年纪轻轻就拥有梨形身材。即使长时间挨饿节食、涂抹塑身膏、穿束腹衣、捆保鲜膜,就是无法有效摆脱囤积在臀部、大腿、腹部等部位的顽固脂肪。就算是有运动习惯,但似乎却没有多大成效,结果越减越气馁,甚至想开始放弃瘦身?

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Lose That Stubborn Thigh Fat Easily!

Here's a list of ways to help you lose that stubborn thigh fat and reduce your overall body weight at the same time.

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The Unspoken Problem: Gynecomastia (aka Man Boobs) And Its Silent Sufferers

“You can imagine it’s quite unnerving considering that I have no prior experience personally or by proxy of aesthetic procedures. But with encouragement and relentless persuasion from my wife, I decided to take the first step.”

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What Causes A Big Belly In Women?

Having a big belly in women does make one self-conscious as it is hard to conceal. More crucially and perhaps detrimental, it can lead to a myriad of health issues.

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How Is She Looking At You?

Did it ever occur to you that women have preferences too? The truth hurts, but according to sex and relationship expert Wendy Walsh, the attraction doesn’t take place where you think it does.

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Customised beauty: Amaris B. Clinic tells you that aesthetic medicine can be customised too!

Do you want your beauty enhancements to look subtle so nobody can really guess what changed or would you prefer that they’re dramatic so everyone knows what were enhanced?

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5 Doctor’s Aesthetics Treatment Recommendations To Help You With Your Body Woes

Thanks to technology, aesthetics treatments are so advanced these days that it’s possible to enhance and contour your body while getting rid of stubborn fats that are hard to eliminate – all within a short time and in a safe manner.

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Why Do Men Get Man Boobs (Gynecomastia)?

Man boobs or ‘moobs’ might sound like a joke or a made-up word even, but for many men, it is a real problem. So why do men get them? Let’s explore some possible causes.

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[Press Release] Dr Ivan Puah Predicts 2021 To Be A Year Of Evolving Cosmetic Surgery & Lifestyle Changes In Singapore In The Covid-19 Era

As the world continues to battle with the pandemic, how will it impact consumer behaviour and demands for wellness, aesthetics and cosmetics surgery in 2021? Dr. Ivan Puah, an accredited liposuction doctor and Medical Director of Amaris B Clinic, anticipates these five consumer demands.

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An aesthetic clinic that offers body sculpting and exercise therapy?!

Speaking to Daily Vanity about targeted lipo remodelling that they have launched that marries surgical treatments with patented exercise therapy, Dr. Ivan Puah who helms Amaris B Clinic, said that spot reduction is hard to achieve without medical intervention.

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How To Choose A Gynecomastia Surgery Doctor In Singapore

Dr Ivan Puah Boon Kwang, Medical Director Amaris B. Clinic, believes that body sculpting procedures, which includes gynecomastia surgery, comprises 70% Art and 30% Science.

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Finding A Gynecomastia Surgery Doctor In Singapore

If you’re plagued by man boobs or “moobs” – scientifically known as gynecomastia – you’re not alone. This affliction, where male breast tissues increase in size, is a real medical condition; it affects up to 65 percent of young and adult men globally.

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Is There a Way to Lose Double Chin? Causes and Treatments

Having a double chin is a common appearance issue. Visit us today and read about double chin treatments.

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[Press Release] Dr Ivan Puah Reveals That Using Calcium Hydroxyapatite Injection (Radiesse®️) Post Liposuction Can Improve Skin Laxity Significantly

Multiple studies have revealed that combining Calcium hydroxyapatite injection (Radiesse®️) with other modalities effectively promotes skin tightening. When used with Dr Ivan Puah’s novel fat removal and body contouring approach, the MDC-Sculpt®️ Lipo technique, results will achieve an optimal outcome. 

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Complete Guide To Gynecomastia Enlarged Male Breast in Singapore

We all think that when it comes to breasts, they’re a concern pertaining only to the fairer gender. However, men do have breasts – even milk ducts.With high testosterone levels produced puberty, for the vast majority of men, the breast tissue does not develop like it does for their female counterpart.

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Corrective Liposuction Revision: Is It Worth It?

A botched liposuction is, without a doubt, the last thing anyone expects to experience. Yet it does happen, and the repercussions and agony - both physical and mental, are equally real. If you're in such a predicament, know there is help. If you are not, do continue reading, as you may be able to help someone who is.

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Common Questions on Body Sculpting with Liposuction

Dr Puah speaks from his 17 years (and counting) of liposuction and body contouring experience, where he has helped many patients achieve a balanced and proportionate-looking body.

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As Advised By The Doctor: Eight Ways To Lose Weight Effectively

Losing weight is easily one of the most popular New Year resolutions. Salad bars have snaking queues and gyms fill out in January but come February, all resolve dissolve faster than that ice-cream sundae you just scarfed.

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How To Get Rid Of Bingo Wings And Achieve Toner, More Sculpted Arms

The key to getting rid of bingo wings is to lose body fat at the arm area. But do you know what can truly help with targeted fat reduction?

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What Happens When You Lose JUST 5 percent Of Your Body Weight?

Here’s how a modest weight loss is still significant enough in ensuring better health.

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Meet The Man Boobs Mythbuster

There’s just as much fact as fiction circulating on the internet when it comes to what causes man boobs, or gynecomastia, if you’d prefer the more learned term. Amaris B. Clinic’s Dr Ivan Puah explains what’s true, and what’s not.

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Adolescent gynecomastia: Diagnosis for teenagers with gynecomastia

Teenagers may not be comfortable discussing gynecomastia and may keep it from their parents and family members. This can lead to low-self esteem. Here are some helpful ways to detect if your child or family members is suffering from gynecomastia.

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5 Reasons Why You Should Get A VASER Lipo Than Other Fat Reduction Treatments

With advancements in the aesthetics realm, liposuction has evolved drastically. Fine-tuning its predecessor’s technology for a more effective and desirable outcome, VASER Lipo is born.

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Fat Grafting 101: More Than Just A Breast Enhancement Treatment 

Did you look at yourself in the mirror lately and think, "I wish the volume I have on my thighs could be transferred to my breasts"? That question might have led you straight here to discover all about fat grafting.

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7 Things You Should Know About Gynecomastia (Man Boobs)

How can we rid ourselves of this dreadful condition? Is gynecomastia a condition that is curable? The truth versus the myth. Today, we tell it all.

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Gynecomastia 101: The Common Questions

For most men, Gynecomastia robs away their self-esteem and has become a stumbling block in achieving the masculine male body. But it is more than just the embarrassment of having a flabby chest that should be a cause for concern.

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Can Animal Hormones Cause Gynecomastia?

Can the male breasts be enlarged if you consume meat that has been treated with growth hormones or food with high oestrogen level?

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How To Get Rid Of Stubborn Fat: VASER Lipo Vs. Fat Freezing

These are commonly heard in gyms and fitness studios. And while they somehow encourage us to keep up with the routines, there’s one slight problem with them: they aren’t actually true.

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Why you will not Lose Weight with Hot Pot or other Soup Diets

We are all influenced by our senses and one of them is the sense of taste. A good meal is such because it fills you up and it's, no surprises here, delicious! Yet, we are so concerned about the taste that we forget what's really good for us, in terms of food being nutritious and generally healthy!

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Why Is Arm Fat A Much Bigger Problem In Women? | Losing Arm Fat

Flabby upper arms are just one of the many appearances that a woman potentially faces. Learn more about losing arm fat today.

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Excess fat in your thighs causing skin issues and affecting your sartorial choices? This could be the most effective way to tone up your lower body

We can’t run from heat and humidity in sunny Singapore but skin chafing is made worse when there’s fat accumulation in the thigh area. This type of fat is notorious for being incredibly easy to gain but extremely difficult to lose.

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Don’t Let Gynecomastia Hold Back Your Life

A simple surgical procedure that cures gynecomastia and gives you a better physique. We're sold already!

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Amaris B. Clinic 威塑超音波溶脂(VASER Liposuction)让你BYE了顽固脂肪

爱美是女人的天性,无论是哪个年龄层的女性朋友们都视减肥和皮肤保养为终身事业。许多女性在经历过一场场漫长的“减肥大行动” 后却始终为了“原封不动”的脂肪赘肉而苦恼不已!

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Why We Need To Talk About Your Body Image Issues

Gender and age don’t matter when it comes to body image issues, and both women and men do feel pressured to look good. Instead of keeping it bottled inside, we say it’s time for a confidence makeover.

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Can Belly Fat Be Targeted?

One of our body's common (some would say problematic) areas is where stubborn fat resides in the belly. Before we dive into what we can do to reduce belly fat, let's first understand what it is.

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Ready, Set, Glow!

Say goodbye to dull, aging skin with Amaris B. Clinic’s arsenal of beauty treatments that will make you feel like a kid in a candy store.

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Got a botched liposuction job overseas? Here’s what really happens if you need a correction

Barring the COVID-19 pandemic, beauty tourism has been on the rise recently. You may personally know or have heard of someone who has gotten cosmetic work done overseas.However, you have probably heard about the many horror stories of overseas cosmetic works gone wrong.

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[Press Release] Dr Ivan Puah Designs Tailored Surgical Technique To Address Bodybuilders' Prominent Breast Deformity Issue

In the pursuit of the ideal ripped body, men turn to the anabolic steroid to increase muscle mass. Inevitably, they also develop enlarged male breasts. Dr Ivan Puah's Unique 360 degrees Glandular Tissue Dissection Technique in his gynecomastia surgery can treat this issue successfully.

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All you need to know about gynecomastia

The team at Amaris B. Clinic to delve into all you need to know about the medical condition, including causes, symptoms and treatments.

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An Open Letter To Stay At Home Mums

Being a stay at home mum is a full-time job. Through your hard work and sacrifices, you turn a house into a home. For that and more, we take our hats off to you.

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Why are male boobs getting more common?

According to new statistics from the American Society of Plastic Surgeons, more men are going under the knife – specifically for body-related cosmetic surgery such as liposuction and tummy tucks. As a matter of fact, the same report shows that the number of male breast reduction surgeries has increased by around 30 percent over the past five years! We break down the reasons for the rise of male boobs – otherwise known as “moobs”, or gynecomastia – and give you the lowdown on the solutions available.

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[Press Release] Dr Ivan Puah, Liposuction Doctor In Singapore, Shares The Secret To Achieving A Good Liposuction Result

Liposuction is more than just what meets the eye. It is a procedure that combines science and art.

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What is Pseudogynecomastia? - Gynecomastia Vs. Pseudogynecomastia

It’s natural for men to worry if their breasts seem to become enlarged or swollen. Learn about the specifics of pseudogynecomastia today.

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[Press Release] Little-known Permanent Side Effects of Cryolipolysis (Fat Freezing Treatments)

Fat freezing’s popularity as a fat reduction treatment is ever increasing with many people having experienced its success. Yet, some suffer from its little-known side effect known as “Paradoxical Adipose Hyperplasia”.

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Is it cool for men to have aesthetic treatments or cosmetic surgeries?

An increasing number of men over 35 are moving from basic grooming such as eyebrow shaping and skincare, to aesthetic treatments like wrinkle-smoothing, commonly known as ‘Brotox’. They also seek cosmetic surgeries such as facial liposuction and gynecomastia surgery.

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7 Busted Myths about Liposuction

So, just what is the truth behind liposuction? It’s time to debunk the myths and clear that fog of uncertainty that encircles this procedure.

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Will the Effects of Fat Grafting Last?

In recent years, fat grafting therapeutic benefits have also been documented in the healing of wounds and scars and its ability to repair damage to (breast) tissues as a result of radiation treatment.

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If Spot Reduction Is A Myth, What Works Then?

​We all have some extra flab in particular areas of our bodies. Whether it’s the lower arms, tummy or thighs, these pesky bits of fat often don’t budge with the regular exercise or diet. And, if you’re thinking about spot reduction, no, it won’t cut it, either.

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[Press Release] Amaris B. Clinic awarded the "Body Sculpting Medical Centre of the Year in Asia Pacific" for four years in a row by GlobalHealth Asia-Pacific

According to GlobalHealth Asia-Pacific, "the distinguished awards honour clinics and medical centres, who have been playing an increasingly critical role within the patient journey and in setting the highest standards in the delivery of care."

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Athleisure Wear: How The Rise Of This Fashion Trend Is Shaping Body Confidence

As the trend of wearing sportswear even outside of the gym is now becoming a norm, it has also created a ripple effect in individuals who are becoming more image and body-conscious. Many of us are becoming more interested in working out and eating right. Dr. Ivan Puah, medical director of Amaris B. Clinic, also shares his latest observation.

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Breast enhancement: Is There a Natural Way?

Knowing your breast shape can help with choosing the right type of bra that not only fits best but looks flattering. Looking to do more? Read on to the end to find out more about breast enhancement!

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5 Ways You Can Get the Body Contour you have been Dreaming of – Right Now!

Wouldn’t you love to start the new year with a slimmer, sexier and more shapely body? Check out these body contouring and body sculpting treatments from Amaris B. Clinic.

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5 Common Myths of Armpit Fat

The axillary breast is often passed off as armpit fat to the untrained eye or person. While this is understandable visually, it's far from the truth.

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What foods cause the fastest weight gain?

If you're trying to lose weight or prevent excessive weight gain, part of the solution is nutrition. It is challenging to restrain oneself from giving in to the vast spread of gastronomical temptations.

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Unhappy With Your Cleavage?

A study published in a 2008 edition of the International Journal of Sexual Health reported that almost 70 percent of women were unhappy with their breast size or asymmetry.

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Gynecomastia: Male Breast Pain

Men are concerned about the way they look and according to research, even more so than women. Anxiety caused by perceived flaws of their physical appearance is a real issue and men do talk about it at times, among themselves.

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[Press Release] Men Are Discreet About Their Negative Body Confidence and Self-perception, Observes Dr Ivan Puah, Medical Director Of Amaris B. Clinic

Men care about their physical appearance no less than women. They tend to stay silent about their negative body image insecurities and rectify these issues themselves by resorting to extreme dieting or engaging in unhealthy weight control behaviours.

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Beauty from Head to Toe

The natural process of aging brings with it beauty concerns that are unavoidable such as wrinkles and crow’s feet, that are often first noticed around the eye area.

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Gynecomastia Amongst Bodybuilders

The use of anabolic steroids in bodybuilding is notorious to the point of being synonymous. The steroid-induced sculpted ripped bodies come with a price – shrunken testicles, decreased sperm count, baldness, acne and even gynecomastia.

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Look Good And Feel Even Better For Your Date

These aesthetic treatments from Amaris B. Clinic will help smooth, slim and sculpt to address common problems like a lower belly bulge, uneven breasts and pigmentation.

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Getting rid of fat and reusing it!

Whether it’s love handles, belly fat or flabby arms – you can get rid of stubborn fat. And, even better, you can reuse your fat in other parts of the body!

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[Press Release] Dr Ivan Puah Recommends Fat Grafting As A Solution Following Post-surgery Scars or Disfigurement

Fat grafting is highly recommended as part of the corrective surgery method to correct facial or body disfigurement from liposuction, laparoscopy or surgeries that cause dents and irregular contours.

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6 little-known facts about cellulite

It’s time to rock those shorts again! Here’s everything you need to know about the dreaded c and some of the best cellulite treatments to slay it, according to Dr Ivan Puah from Amaris B. Clinic.

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Fight middle-age spread & weight gain in menopause!

Weight gain in menopause and general middle-age spread are the hardest kind of weight to shift; and belly fat loss is particularly tricky. However, as Anna Murphy from Expat Living explains, women in Singapore do have shortcuts at hand, including VASER Liposuction.

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Little-known Health Benefits of Liposuction

We’ve all heard of liposuction, the popular surgical procedure that gets rid of stubborn fat tissues resistant to diet and exercise. But did you know that it offers other medical benefits, too?

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Negative Body Image Perception in Men & Women

Having a negative body image perception can be detrimental. Yet, in the pursuit of wanting to look better, an individual is sometimes accused of being vain when the underlying goal is to increase self-confidence and for some, to eliminate a potential health issue.

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10 Things You May Not Know About Fat Grafting/Fat Transfer in Singapore

Not so long ago, a common wishful thought, when it comes to appearance, would have definitely been the ability to transfer fat from areas where excess is in abundance to areas where it is desperately needed. Fast-forward to today, and that wish seems to have come true.

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Dr Ivan Puah from Amaris B. Clinic debunks top #fitspo “advice” by influencers – have you heard of any of these tips?

To find out if the fitness “tips” commonly dished out by bloggers and influencers are accurate or just plain bogus, we reached out to Dr. Ivan Puah, medical director of Amaris B. Clinic, to separate the good advice from the bad.

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[Press Release] Dr Ivan Puah Expands Service To Sports Aesthetics® To Meet Demands Of Sportspeople

Sports aesthetics® is a term coined by Dr Ivan Puah based on the three pillars of combining unique service offerings to help fitness enthusiasts, sportspeople and professional athletes attain their ideal physiques without compromising the quality of their physical health.

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Body Parts & Conditions That Can Be Treated With VASER Lipo

Launched in 2007, VASER® Liposuction can produce even and smooth body contouring results and can be performed on multiple areas of the body. Here is a non-exhaustive list of areas and conditions that may be suitable for this procedure.

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Why Do Women Get Flabby Inner Thighs?

The inner thighs are just one of the areas where fat loss is a real challenge, especially if a woman is already relatively lean to begin with.

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The Insider Guide To Your Best Body Shape Ever

We all have friends who can eat a buffet at every meal and not gain an ounce of fat, whereas all we have to do is sniff a cookie and put on 5 pounds. Read more!

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Understanding the real relationship between Fat Loss and Metabolic Rate

Often people equate fat loss to weight loss, but in reality, you could lose weight and yet still retain stubborn fat, which can be both an appearance and health issue.

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How Much Weight Can I Lose With Liposuction?

If exercise and diet have not been effective in ridding your body of stubborn fat pockets, then liposuction may be one option to consider, if it’s medically suitable. But how do you know if it is? Dr. Ivan Puah of Amaris B. Clinic answers your questions.

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Fat Reduction Treatments 101: What Works And What Doesn’t

Pesky body problems such as a bulging tummy, flabby arms, and large thighs may not go away even if you have gone on a weight loss plan and have an ideal number on the scale. These are fat-related problems that can only be eliminated if you have the right fat reduction plan.

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[Press Release] Beauty Tourism is Causing A Rising Need For Surgical Revisions

Dr. Ivan Puah from Amaris B. Clinic has seen an alarming rise in the number of patients in Singapore for correction work from the botched liposuction and gynecomastia surgeries done overseas and locally.

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Look Good For Yourself And No One Else

Self-love is being the best version of yourself – And it’s the most worthwhile investment you can make.

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Understanding Fat Reduction Treatment Options Between VASER Lipo And Fat Freezing

Before we look at fat reduction options such as VASER Lipo and fat freezing, we first need to understand how our bodies utilise and store energy from the food we consume.

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Rising aesthetic trends in 2021 according to Dr. Ivan Puah

From face tweakments to body contouring procedures, these are the rising aesthetic trends in 2021 according to Dr. Ivan Puah.

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Revert your post pregnancy body with these successful weight and fat loss strategies

Getting back into shape post-pregnancy takes effort, and when you factor in the hormonal changes involved after giving birth, the task may seem to be overwhelming. But don't give up. Apart from signing up for post-natal exercise classes, here are other effective things that you can do.

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Why You’re Not Burning Fat (Even With Exercise) – And How You Can

The reason behind stubborn fat pockets explained and how you can wave goodbye to them.

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What happens when liposuction goes wrong?

Liposuction is not just about removing fat; it demands the application of scientific knowledge, precision, and finesse – a competence that is gained only with clinical know-how and years of experience with diverse cases and patient profiles.

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7 beauty trends in 2023 for women and men – #5 may surprise you

We're deep diving into the overarching themes set to blow up in 2023 for both women and men, which include the changes to our current skincare routines, finding wellness through beauty, and the natural look that's highly sought-after.

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TikTok fads and other quick “fixes” to get a flat stomach

A flat stomach may be what women aspire to, yet the road is long and tricked out with all fads.

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Three Safe & Short Downtime Body Sculpting Procedures

Here are some of the effective fat reduction procedures you might want to look into, depending on your concerns.

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You Dont Have To Live With The Awkwardness Of Man Boobs

Having enlarged man boobs (male breasts) may be embarrassing and uncomfortable but it is an unfortunate fact of life for many men.

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He Has Man Boobs – So Does He Have Gynecomastia or Pseudogynecomastia?

To help you understand this medical condition, let’s take a closer look at gynecomastia, and another condition that is often mistaken to be a genuine case of gynecomastia, known as pseudogynecomastia.

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Self-care is looking very different for single women in 2022 – here’s how they look & feel their best

Despite the stigma attached to being unmarried, more single women in Singapore are fighting back to prove otherwise. Keep reading to find out how they’re doing just that and what self-care looks like for them in 2022.

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[Press Release] Dr. Ivan Puah developed MDC-Sculpt®️ Lipo technique to achieve optimal liposuction results in patients

Dr. Ivan Puah developed his designed a proprietary liposuction technique called MDC-Sculpt®️ Lipo to improve patients' liposuction results and successfully contour difficult areas.

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Fat Cells Can Be Retrained!

Our fat cells do not increase as we grow older - fact or fiction?

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How to lose Thigh Fat, Saddlebags & Knee Fat

“Most people may think that thigh liposuction is just bulk removal of fat — straightforward and easy to treat, but it is certainly not!” says Dr Ivan Puah, an MOH-accredited liposuction doctor in Singapore.

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Looks matter, especially for career men

More men in high-stakes careers such as finance, hospitality and IT are turning to aesthetics and cosmetic treatments to keep pace with the rat race.

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[Press Release] Gynecomastia Is Prevailing In Older Men, Especially Those Taking Prescription Medications

Dr Ivan Puah is seeing an increase in older patients in the treatment of gynecomastia. Men above 40 years old who are on prescription medications are more susceptible to experiencing enlarged male breasts. It has been found that statin, amoxicillin, and proton pump inhibitors increase gynecomastia risk.

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[Press Release] Dr Ivan Puah Explains Major Differences Between Buccal Fat Removal And Cheek Liposuction Results

Depending on your beauty goal, it is crucial to understand better the true result difference between buccal fat pad removal and cheek liposuction before committing to the surgery.

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One Wrong Move And The Entire Contour Is Wrong - Cases of liposuction gone wrong

Overcorrection often causes noticeable indentations, resulting in irregularities. Inexperienced and unskilled doctors can cause tissue trauma during the liposuction procedure. Check out our patient case studies below...

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Paradoxical Adipose Hyperplasia (PAH): The Ugly & Permanent Side Effect of Fat Freezing/Cryolipolysis

More people have been diagnosed with paradoxical adipose hyperplasia (PAH) in recent years as a side effect of fat freezing.

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