Lipedema is a chronic fat disorder that can affect women regardless of BMI. Here's why lipedema can remain hidden for years, especially in skinny women.
June 10, 2026
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Knowing your breast shape can help with choosing the right type of bra that not only fits best but looks flattering. San Francisco lingerie brand ThirdLove has identified nine boob varieties among women; so here’s how to make each pair look its best, no matter the shape or size.
Types of breast shape
1. Asymmetric
This simply means that one breast is larger than the other. Look for a bra with removable padding, so you can add more volume on your smaller side to make it even.
2. Athletic
This type of breasts tend to be smaller, wider and more muscular. Get a push-up bra to create more curves.
#3. Bell Shape
If your breasts are fuller at the bottom and slimmer towards the top, get a full coverage bra with adequate support for lifting.
4. Tear Drop
This breast type is similar to a bell-shaped breast, but it’s more even and rounded. These look great with most bra styles.
5. Relaxed
Those in this category have breasts with lax tissue and nipples that point downward. Opt for a push-up bra for extra boost.
6. East West
This refers to smaller breasts with nipples that point outward in opposite directions. A t-shirt bra will help to bring the bust towards the centre, potentially creating a cleavage.
7. Side Set
Similar to “East West”, side-set breasts tend to be fuller and rounder. Get a plunge bra to bring together the wide space between the breasts.
8. Slender
Breasts that are smaller at the top and longer than their width are considered slender. You can add natural lift with a plunge bra.
9. Round
There’s no “perfect” breast shape, but those blessed with an equally full top and bottom bust are lucky, as they can pull off any bra style.
How fat grafting can improve breast shape
Thankfully, there’s a solution for those who want fuller bosoms without going the silicone route! Amaris B. Clinic’s signature ADR-C Breast Enhancement is a breast fat grafting procedure that transfers fat tissue from a part of the body – the abdomen, thighs or other areas – to your breasts.
Breast Fat Grafting is ideal for women looking to add breast volume, improve breast shape and achieve a softer, more natural feel and appearance.
How it works and the results
Performed by Medical Director Dr Ivan Puah, who has been personally trained by renowned plastic surgeon Dr Pierre Francois Fournier, this minimally invasive treatment is a popular choice for those looking to add volume to their bust whilst removing stubborn fat pockets on the body.
Excess fat is first acquired via liposuction, then purified and re-injected into the breast area.
The results? An instantly fuller, more ample bosom, as well as a slimmer body. The fat cells then integrate into the surrounding breast tissue over a number of weeks, resulting in more defined and firmer breasts over time.
Unlike silicon breast implants, there are no risks of ruptures, leaks or shifts. Recovery time is also much quicker than the standard breast implant surgery.
