Weight Gain

Dr Ivan Puah, Medical Director Amaris B. Clinic, believes that body sculpting procedures, which includes gynecomastia surgery, comprises 70% Art & 30% Science.

It is common myth that armpit & arm fat are easy to treat & slim down. Although the areas are smaller in comparison to other body parts, it is not that simple.

Gynecomastia causes physical discomfort such as breast tenderness, swelling and changes in the chest shape and appearance. It can make you look feminine too.

Dr Ivan Puah details the various gyno presentations, including its basic anatomy & various gynecomastia grades and how gyno looks like in men of different ages.

Weight gain in menopause and belly fat are the hardest kind of weight to shift. Women in Singapore do have shortcuts at hand, including Vaser Liposuction.

"Body image dissatisfaction has resulted in men with low self-confidence, anti-social behaviour, etc especially those who are suffering from gynecomastia."

A good meal is delicious! Yet, we are so concerned about the taste that we forget what's really good, what's nutritious and generally healthy for us.

Single women in Singapore are fighting the stigma of being unmarried to prove otherwise. Find out how they’re doing just that & what self-care looks like.

We all have friends who can eat a buffet at every meal and not gain an ounce of fat, whereas all we have to do is sniff a cookie and put on 5 pounds. Read more!