Weight Gain

Weight gain in menopause and belly fat are the hardest kind of weight to shift. Women in Singapore do have shortcuts at hand, including Vaser Liposuction.

Before we look at fat reduction options such as Vaser Lipo and fat freezing, let's understand how our bodies utilise and store energy from the food we consume.

Dr Ivan Puah details the various gyno presentations, including its basic anatomy & various gynecomastia grades and how gyno looks like in men of different ages.

Can the male breasts be enlarged if you consume meat that has been treated with growth hormones or food with high oestrogen level?

Not sure if it's gyno or fat? Learn the pinch test doctors use, key symptoms, causes, and treatment options for gynecomastia vs pseudogynecomastia.

Learn what to look for in a gynecomastia surgery doctor in Singapore (credentials, technique, cost, and red flags) before booking your consultation.

Gynecomastia affects 60–70% of men and often causes depression, anxiety, and low self-esteem. Learn the signs, causes, and treatment options in Singapore.

After the adventure ends and we get home, a souvenir may have tagged along: a few extra kg that greet us on the weighing scale. Should we start worrying?

We all have friends who can eat a buffet at every meal and not gain an ounce of fat, whereas all we have to do is sniff a cookie and put on 5 pounds. Read more!