Weight Gain

Our fat cells do not increase as we grow older - fact or fiction?

Metabolism, or metabolic rate, is the rate at which your body burns calories. This is what matters when it comes to weight loss. But how does it work?

The best way to lose weight effectively is to do it with discipline, consistency and follow the doctor's weight loss plan and his advices.

Many assume those seeking cosmetic surgery are vain but this is untrue. Learn why Singaporeans are embracing their transformations. The reason may surprise you!

Before you allow ageing to resign to its notoriety, there ARE ways for us to strike back at ageing (with a vengeance) which would make us look & feel 21 again.

Have you ever met someone and noticed, right off the bat, that they’ve gone under the knife – had what you might call a ‘dodgy’ aesthetic treatment?

As the trend of wearing sportswear outside of the gym is now a norm, it has created a ripple effect in those who are becoming more image and body-conscious.

The mistakes we make in our teenage years can be very jarring, especially since the adult years are usually the ones in which we finally get our act together.

Laserlipolysis (laser liposuction) is fast gaining popularity as it targets small fat deposits in specific areas. Find out how it works and its benefits.