Unwanted Fat Deposits

You’ve been following advice on how to lose weight, but nothing is happening. Maybe something’s amiss, or perhaps, you’ve been adhering to plain wrong advice.

Essential nutrients are vital for us to function. Among the nutrients that our body needs is magnesium. Let’s find out more about this precious mineral.

While this popular surgical procedure removes stubborn fat pockets that refuse to budge despite diet and exercise, are you aware of its medical benefits?

Our fat cells do not increase as we grow older - fact or fiction?

If you're trying to lose weight or prevent weight gain, part of the solution is nutrition. It is challenging to restrain oneself but it is possible!

Self-love is being the best version of yourself – And it’s the most worthwhile investment you can make.

Yes! The preference is for a physically strong body is defined abs, bulging biceps & a muscular chest. This has been proven true & we’re not surprised!

Dr Ivan Puah, Medical Director Amaris B. Clinic, believes that body sculpting procedures, which includes gynecomastia surgery, comprises 70% Art & 30% Science.

The inner thighs are just one of the areas where fat loss is a real challenge, especially if a woman is already relatively lean to begin with.