Mummy Body Makeover

We gathered and debunked some of the more common misconceptions surrounding pregnancy skin and body for you so you don’t have to waste any more time.

You know how it’s like when you’re in a crop top or tight outfit: you suck in, hold your breath and you think you can keep it up until you had to sit down.

No matter how much you’ve been pushing, pressing, lifting and curling at the gym (on top of watching what you eat), there are still unwanted bulges.

Getting back into shape takes effort, and when you factor in the hormonal changes involved after giving birth, the task may seem too much. But don't give up.

Constantly looking down affects the skin underneath your chin – the same way that gravity takes a toll on your skin due to a depletion in collagen.

You need a different body sculpting treatment targeted at each body type so that you can target exactly what you need.

Here’s how a modest weight loss is still significant enough in ensuring better health.

Gender and age don’t matter when it comes to body image issues, and both women and men do feel pressured to look good.

As the trend of wearing sportswear outside of the gym is now a norm, it has created a ripple effect in those who are becoming more image and body-conscious.