Mummy Body Makeover

Often people equate fat loss to weight loss, but in reality, you could lose weight and still retain stubborn fat, which can be an appearance and health issue.

"Abs are made in the kitchen." Weight loss, just like abs, also starts in the kitchen. Here are some healthy dietary habits to consider.

From tattoo removal, laser treatments to Ultherapy, Amaris B Clinic has four aesthetic treatments for you to refresh and transform physically for a start!

As you sip the bubble milk tea away and start getting full, you begin to think about the calories and the consequences of those calories, and guilty pangs hit.

Does the idea of looking like our natural, best selves sound too good to be true? That’s because there is a catch: find a doctor with a a good artistic sense.

Before you allow ageing to resign to its notoriety, there ARE ways for us to strike back at ageing (with a vengeance) which would make us look & feel 21 again.

All the time for everyone but not a minute to spare for yourself. Dear stay-at-home mums, before you take care of others, take good care of yourself first.

Acne is one of the toughest skin issues to deal with. The appearance of acne can damage one’s self-esteem and cause unsightly scars or dark spots on the skin.

As the trend of wearing sportswear outside of the gym is now a norm, it has created a ripple effect in those who are becoming more image and body-conscious.