Unwanted Fat Deposits

Excess fat is not uncommon, but most people tend to focus on looking good from the front while overlooking the back. Overall beauty is 3-Dimensional.

Dr Ivan Puah shares if these “TikTok beauty and fitness hacks” are scientifically proven to be effective or even safe to try!

Even if we exercise regularly and watch our diet, pesky deposits can still find their way to our arms, thighs, tummy or hips. And often, they just won't budge!

A gym buddy can help you reach fitness goals quicker and prevent workout injuries.

Here’s a read on what cellulite is about to help you better understand the condition and take either preventive or remedial action, depending on your condition.

You’ve been following advice on how to lose weight, but nothing is happening. Maybe something’s amiss, or perhaps, you’ve been adhering to plain wrong advice.

Essential nutrients are vital for us to function. Among the nutrients that our body needs is magnesium. Let’s find out more about this precious mineral.

These seven facts about liposuction you’re about to read will definitely help you make a decision on whether you’d want to book an appointment for it.

While this popular surgical procedure removes stubborn fat pockets that refuse to budge despite diet and exercise, are you aware of its medical benefits?