Weight Loss & Management

The mistakes we make in our teenage years can be very jarring, especially since the adult years are usually the ones in which we finally get our act together.

Contrary to popular belief, this bulge can happen to any woman, even those with small or average breast size and those who are slim and fit.

Metabolism, or metabolic rate, is the rate at which your body burns calories. This is what matters when it comes to weight loss. But how does it work?

The menopausal years bring many challenges & changes. The least on the list of concerns should be weight gain but it is one of the top causes of worry.

Ever wonder why you can never lose ‘baby fat’ or ‘man boobs’? Here’s why, and a possible solution.

Four things you may not know about this less invasive fat removal and body contouring surgery that can permanently get rid of excess fat and shape your body.

The best way to lose weight effectively is to do it with discipline, consistency and follow the doctor's weight loss plan and his advices.

Majority of us do not age as gracefully as we'd like to. But that’s not to say we can’t slow it down and take a shot to reverse skin ageing.