Find effective armpit fat & tummy-targeting workouts — & find out when aesthetic treatments like liposuction at Amaris B. Singapore may be the right solution.
November 6, 2025
Table of Contents
Understanding The Apple Body Shape
The "apple" body shape is scientifically referred to as "android" due to its fat accumulation in the belly area, causing a wider midriff with little to no defined waistline.
Other typical characteristics of the apple body shape include:
- Ample breast
- Narrow hips
- Slimmer legs and arms
- Shoulder line tends to be rounder and wider
- The ribcage and back appear broad
Weight gain is usually noticeable in the tummy area, making those with an apple body shape appear top-heavy due to the fuller chest and upper body with minimal waist definition and curves and fullness in the lower body.
Tummy Troubles: The Apple Body Shape Challenge & its proven health risks
Men and women with excess tummy fat have a higher probability of getting serious obesity-related health issues, such as hypertension, diabetes, stroke and heart attack[1, 2, 3, 4, 5], as well as kidney disease[6], lungs[7] and colorectal[8] cancers, and even cognitive decline[9].
The Armpit Area: A Hidden Trouble Zone for the Apple Body Shape
Those with an apple body shape type tend to accumulate fat in the axillary area, as weight gain often occurs in the upper body, including the chest, back, and upper arms. The large breasts and weight gain in the upper arms can make the armpit fat appear more prominent.
Why Does Fat Accumulate In Specific Areas In The Apple Body Shape In Men And Women
Our DNA and family history determine our fat distribution patterns [10].
However, this pattern may change in the future as we age due to changes in muscle mass and hormonal imbalance. For instance, individuals who typically do not store midsection fat, such as those with a ruler body shape, may accumulate fat in the tummy as they enter their menopause and andropause phase.
Did you know that fat in certain areas makes overweight people have a "certain" body shape[10]!? For instance, you might be born with an hourglass figure, but if you gain weight rapidly, you may start to resemble an apple body type.
Non-surgical Body Sculpting Options May Not Be The Best Option
Non-surgical body sculpting options such as cryolipolysis, laser lipolysis, and radiofrequency therapy have gained popularity in Singapore, primarily due to their non-invasive nature.
However, many patients report that the results often fall short of expectations, with some experiencing little to zero noticeable change — some devices may not be as effective or may not have undergone sufficient clinical testing to prove their efficacy!
A Balanced Approach to Transforming the Apple Body Shape
Abdominal and armpit fat liposuctions are two of our most popular body sculpting surgeries, sought by both men and women.
Modern liposuction with the MDC-Sculpt® Lipo Technique, Dr Ivan Puah's novel liposuction method, is a 3-dimensional approach with targeted and customised fat removal and body sculpting surgical procedure.
It simultaneously tightens the skin in the treated area while removing unwanted fat with minimal scarring (incisions made are less than 4mm in size) and short downtime. This technique also allows Dr Puah to shape your waist and give you the curves of an hourglass figure.
That being said, at Amaris B. Clinic, we prioritise your health over your aesthetic goals because health is beauty. Weight Loss & Management plan will also be part of your tailored body sculpting treatment because we want you to boost your overall health, lower the risks of chronic disease, enhance self-confidence and most importantly, improve your quality of life.
