Health

Your teenager may be uncomfortable discussing enlarged male breasts but if it isn’t checked and sorted, it can affect him psychologically and physically.

Researchers say that abdominal (belly fat) lipo is a temporary treatment as most women report a belly fat increment 6 months - 1 year after the surgery. Why so?

When one experiences rapid weight loss of about 20kg or more, the chances of loose skin increases as the collagen fibres do not have time to adapt and recover.

Losing weight brings plenty of surprises - some very much welcomed, while others might take some getting used to.

After the adventure ends and we get home, a souvenir may have tagged along: a few extra kg that greet us on the weighing scale. Should we start worrying?

Have a little bit of patience and keep up the consistent effort. Still, the concerns are valid as, at times, effort and results don’t seem to correlate.

Dr Ivan Puah shares if these “TikTok beauty and fitness hacks” are scientifically proven to be effective or even safe to try!

Here’s how a modest weight loss is still significant enough in ensuring better health.

You’ve been following advice on how to lose weight, but nothing is happening. Maybe something’s amiss, or perhaps, you’ve been adhering to plain wrong advice.