Gynecomastia during puberty is not uncommon but if the problem persists into adulthood, surgical intervention is the recommended option. Find out more

Why do we get belly fat? Why is belly fat so stubborn? And would liposuction or a fat-burning treatment solve this stubborn fat problem?

Whether it’s love handles, belly fat or flabby arms, we all have stubborn fat and problem spots we want to work on. But did you know that there are ways to reduce and reuse your fat?

Gender and age don’t matter when it comes to body image issues, and both women and men do feel pressured to look good. Instead of keeping it bottled inside, we say it’s time for a confidence makeover.

Weight and fat loss are no exceptions to the fact that it does take effort to produce results. Granted that the fat you're trying to lose at times is as, if not more stubborn in wanting to stay put than your stubborn resilience in trying to get it off.

Many of us deal with problem areas of stubborn fat. Even if we exercise regularly and watch our diet, pesky deposits can still find their way to our arms, thighs, tummy or hips (think bingo wings, love handles, stomach bulge and muffin top). And often, they just won't budge!

More people have been diagnosed with paradoxical adipose hyperplasia (PAH) in recent years as a side effect of fat freezing.

Dr Ivan Puah, Medical Director at Amaris B. Clinic, has been performing modern liposuction and corrective surgeries for patients who have experienced less than satisfactory results from non-surgical treatments and those who suffer from PAH, a rare side effect of cryolipolysis.

“Most people may think that thigh liposuction is just bulk removal of fat — straightforward and easy to treat, but it is certainly not!” says Dr Ivan Puah, an MOH-accredited liposuction doctor in Singapore.

Removing excess stubborn localised body fat such as armpit fat, VASER Lipo with MDC Sculpt Lipo technique, performed by Dr. Ivan Puah can be one of the best options.

You've taken that first step towards achieving your desired body shape, but something looks wrong... I suddenly hits you…. “Am I a victim of botched liposuction?”

Though, there could be two conditions tied up to the common man’s boobs problems: Gynecomastia & Pseudogynecomastia. What is the difference between these two? How is one connected to the other?

Flabby upper arms are just one of the many appearances that a woman potentially faces. Learn more about losing arm fat today.

Here's a list of ways to help you lose that stubborn thigh fat and reduce your overall body weight at the same time.

In short, yes! The preference is for a physically strong body – so, defined abs (or, even better, a six-pack), bulging biceps and a muscular chest. This has been proven true, and we’re not surprised!

If you’ve ever found yourself wishing for this actress’ waistline or that model’s legs, bear this in mind: our concept of the “ideal” female body isn’t static.

People suffering from gynecomastia trawl the internet to understand it, only to find half-baked fiction and ‘cures’. We asked Dr Ivan Puah for some truth.

The struggle is real. “Thunder thighs” is just one of the unfortunate names our less-than-slim thighs have been called.

These seven facts about liposuction you’re about to read will definitely help you make better contribution at the next conversation related to liposuction – and more importantly, help you make a better decision on whether you’d want to book an appointment for it.

Yes, there’s a better, safer and longer-lasting way to get that slender hourglass silhouette you’ve always wanted!

One of the most sought-after body treatment is fat reduction and body contouring. Liposuction is a familiar fat treatment that most everyone is familiar with, but have you heard of Vaser liposuction?

Why give up on the dream outfit that you really fell in love with and that you know will make you look your best during Christmas, Chinese New Year or at every party?

From fat transfer for breast augmentation and buttock enhancement, to fat grafting for the face and wrinkly hands, here are some interesting facts about this versatile cosmetic treatment.

Fat transfer, or also known as fat grafting, is a procedure where fat is harvested from the body via liposuction procedure. Read more about the costs today.

Not so long ago, a common wishful thought, when it comes to appearance, would have definitely been the ability to transfer fat from areas where excess is in abundance to areas where it is desperately needed. Fast-forward to today, and that wish seems to have come true.

Here are some of the effective fat reduction procedures you might want to look into, depending on your concerns.

Many women are conscious of the "bulge" that spills out when wearing sports bras, tank tops, sleeveless tops and swimwear. To hide the bulge, they will try to tape it only to end up with nasty rashes, while some will habitually adjust the bra or top. But do you know that the bulge you may be experiencing could be armpit fat, axillary accessory breasts, OR BOTH? 

Diet and exercise alone are not adequate in targeting fat loss, particularly those found in specific areas. Learn about arm liposuction today.

Many overlook or fail to realise that this trend is not a standard of health but more of an aesthetic standard, which places it on precarious grounds, especially when it becomes an obsession.

Liposuction is more than just fat removal – liposuction doctors who lack the skill sets and experience to understand body harmony and apply the appropriate contouring techniques towards the art of body sculpting may result in unforeseen botched jobs.

Does the idea of being able to look like our natural, best selves sound too good to be true? That’s because there is a catch: you need to find a good doctor who not only has the medical know-how but also an artistic sense to know what looks best on you, for you.

Pesky body problems such as a bulging tummy, flabby arms, and large thighs may not go away even if you have gone on a weight loss plan and have an ideal number on the scale. These are fat-related problems that can only be eliminated if you have the right fat reduction plan.

Want to know how to keep your body looking svelte despite the feasting? We ask Dr. Ivan Puah for tips and advice.

While this popular surgical procedure removes stubborn fat pockets that refuse to budge (like belly fat) despite a well-balanced diet and regular exercises, are you aware of its medical benefits?

Among others, having a bigger bust (size) is arguably many a woman’s aspirations when it comes to her physique. Fat Transfer is now a reality!

A flat stomach may be what women aspire to, yet the road is long and tricked out with all fads.

Fat freezing’s popularity as a fat reduction treatment is ever increasing with many people having experienced its success. Yet, some suffer from its little-known side effect known as “Paradoxical Adipose Hyperplasia”.

Speaking to Daily Vanity about targeted lipo remodelling that they have launched that marries surgical treatments with patented exercise therapy, Dr. Ivan Puah who helms Amaris B Clinic, said that spot reduction is hard to achieve without medical intervention.

Lately, we've been fiercely swamped with advertisements promoting fat freezing to tackle enlarged male chests, clinically known as gynecomastia, which affects nearly 60% to 70% of males. And it got us thinking... "Is it possible to treat a medical condition with fat freezing?" 

Did you look at yourself in the mirror lately and think, "I wish the volume I have on my thighs could be transferred to my breasts"? That question might have led you straight here to discover all about fat grafting.

Wouldn’t you love to start the new year with a slimmer, sexier and more shapely body? Check out these body contouring and body sculpting treatments from Amaris B. Clinic.

Before we look at fat reduction options such as VASER Lipo and fat freezing, we first need to understand how our bodies utilise and store energy from the food we consume.

Also known as fat transfer and fat injection, fat grafting refers to transferring fat from one part of your body to another to give it a needed boost!

Preparing oneself physically and mentally can go a long way in helping reduce potential complications en route to achieving the desired liposuction result. 

These are commonly heard in gyms and fitness studios. And while they somehow encourage us to keep up with the routines, there’s one slight problem with them: they aren’t actually true.

Ever wonder why you can never lose ‘baby fat’, or ‘manboobs’? Here’s why, and a possible solution.

Feeling good about yourself while being a busy working professional can end up on the back burner for many. Ultimately, to perform your best, you need to feel your best – whether that be feeling energetic thanks to nutritious food, passionate thanks to a loving family, or confident having worked towards the body you’ve always dreamed of.

Our fat cells do not increase as we grow older - fact or fiction?

Contrary to popular belief, this bulge can happen to any woman, even those with small or average breast size and those who are slim and fit.

Dr. Ivan Puah developed his designed a proprietary liposuction technique called MDC-Sculpt®️ Lipo to improve patients' liposuction results and successfully contour difficult areas.