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FAQ: Are My Man Boobs Actually A More Serious Medical Condition?

Gynecomastia during puberty is not uncommon but if the problem persists into adulthood, surgical intervention is the recommended option. Find out more

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What to do with Stubborn Belly Fat  

Why do we get belly fat? Why is belly fat so stubborn? And would liposuction or a fat-burning treatment solve this stubborn fat problem?

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Reduce and repurpose your body fat

Whether it’s love handles, belly fat or flabby arms, we all have stubborn fat and problem spots we want to work on. But did you know that there are ways to reduce and reuse your fat?

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Why We Need To Talk About Your Body Image Issues

Gender and age don’t matter when it comes to body image issues, and both women and men do feel pressured to look good. Instead of keeping it bottled inside, we say it’s time for a confidence makeover.

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Why is belly fat so hard to get rid of? Here are some reasons, according to science

Weight and fat loss are no exceptions to the fact that it does take effort to produce results. Granted that the fat you're trying to lose at times is as, if not more stubborn in wanting to stay put than your stubborn resilience in trying to get it off.

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Vaser Liposuction Singapore: A Less Invasive Form Of Liposuction

Many of us deal with problem areas of stubborn fat. Even if we exercise regularly and watch our diet, pesky deposits can still find their way to our arms, thighs, tummy or hips (think bingo wings, love handles, stomach bulge and muffin top). And often, they just won't budge!

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Paradoxical Adipose Hyperplasia (PAH): The Ugly & Permanent Side Effect of Fat Freezing/Cryolipolysis

More people have been diagnosed with paradoxical adipose hyperplasia (PAH) in recent years as a side effect of fat freezing.

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[Press Release] Amaris B. Clinic Is Seeing More Patients for Liposuction Due To Inefficacy of Non-surgical Fat Reduction Treatments

Dr Ivan Puah, Medical Director at Amaris B. Clinic, has been performing modern liposuction and corrective surgeries for patients who have experienced less than satisfactory results from non-surgical treatments and those who suffer from PAH, a rare side effect of cryolipolysis.

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How to lose Thigh Fat, Saddlebags & Knee Fat

“Most people may think that thigh liposuction is just bulk removal of fat — straightforward and easy to treat, but it is certainly not!” says Dr Ivan Puah, an MOH-accredited liposuction doctor in Singapore.

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Troubled by your armpit fat when you wear your favourite sports bra or sleeveless blouse? Here’s how you can reduce your bra bulge effectively - and it’s not exercise

Removing excess stubborn localised body fat such as armpit fat, VASER Lipo with MDC Sculpt Lipo technique, performed by Dr. Ivan Puah can be one of the best options.

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What To Do If You Are Unhappy With Your Liposuction Results?

You've taken that first step towards achieving your desired body shape, but something looks wrong... I suddenly hits you…. “Am I a victim of botched liposuction?”

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‘’I’m Suffering From Man Boobs Disorder. Is There Any Surgical Treatment For This Problem?’’

Though, there could be two conditions tied up to the common man’s boobs problems: Gynecomastia & Pseudogynecomastia. What is the difference between these two? How is one connected to the other?

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Why Is Arm Fat A Much Bigger Problem In Women? | Losing Arm Fat

Flabby upper arms are just one of the many appearances that a woman potentially faces. Learn more about losing arm fat today.

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Lose That Stubborn Thigh Fat Easily!

Here's a list of ways to help you lose that stubborn thigh fat and reduce your overall body weight at the same time.

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Do Women Really Like Muscular Men?

In short, yes! The preference is for a physically strong body – so, defined abs (or, even better, a six-pack), bulging biceps and a muscular chest. This has been proven true, and we’re not surprised!

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The “ideal” female body type has changed through the years

If you’ve ever found yourself wishing for this actress’ waistline or that model’s legs, bear this in mind: our concept of the “ideal” female body isn’t static.

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6 common myths about gynecomastia or ‘man boobs’

People suffering from gynecomastia trawl the internet to understand it, only to find half-baked fiction and ‘cures’. We asked Dr Ivan Puah for some truth.

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How To Get Rid Of Chunky Thighs And Get Sexy, Toned Legs

The struggle is real. “Thunder thighs” is just one of the unfortunate names our less-than-slim thighs have been called.

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7 Things About Liposuction You May Not Always Hear From Your Doctor

These seven facts about liposuction you’re about to read will definitely help you make better contribution at the next conversation related to liposuction – and more importantly, help you make a better decision on whether you’d want to book an appointment for it.

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Beauty: Is There A Safer And Permanent Option Than Waist Trainers To Shape Your Figure?

Yes, there’s a better, safer and longer-lasting way to get that slender hourglass silhouette you’ve always wanted!

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Vaser liposuction 101

One of the most sought-after body treatment is fat reduction and body contouring. Liposuction is a familiar fat treatment that most everyone is familiar with, but have you heard of Vaser liposuction?

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Top 5 doctor-recommended treatments to help you look your best in your festive outfits

Why give up on the dream outfit that you really fell in love with and that you know will make you look your best during Christmas, Chinese New Year or at every party?

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Fat grafting for the hands, face, breasts, and buttocks

From fat transfer for breast augmentation and buttock enhancement, to fat grafting for the face and wrinkly hands, here are some interesting facts about this versatile cosmetic treatment.

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Introducing Fat Grafting at Amaris B. Clinic

Fat transfer, or also known as fat grafting, is a procedure where fat is harvested from the body via liposuction procedure. Read more about the costs today.

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10 Things You May Not Know About Fat Grafting/Fat Transfer in Singapore

Not so long ago, a common wishful thought, when it comes to appearance, would have definitely been the ability to transfer fat from areas where excess is in abundance to areas where it is desperately needed. Fast-forward to today, and that wish seems to have come true.

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Three Safe & Short Downtime Body Sculpting Procedures

Here are some of the effective fat reduction procedures you might want to look into, depending on your concerns.

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Singapore’s Complete Guide on Armpit Fat & Axillary Accessory Breasts Tissue

Many women are conscious of the "bulge" that spills out when wearing sports bras, tank tops, sleeveless tops and swimwear. To hide the bulge, they will try to tape it only to end up with nasty rashes, while some will habitually adjust the bra or top. But do you know that the bulge you may be experiencing could be armpit fat, axillary accessory breasts, OR BOTH? 

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Can you liposuction arm fat in Singapore?

Diet and exercise alone are not adequate in targeting fat loss, particularly those found in specific areas. Learn about arm liposuction today.

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Inner Thigh Liposuction: Can It Help You Gain A Thigh Gap?

Many overlook or fail to realise that this trend is not a standard of health but more of an aesthetic standard, which places it on precarious grounds, especially when it becomes an obsession.

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[Press Release] Dr. Ivan Puah Sees An Increasing Number Of Patients Seeking Liposuction Correction Surgeries In Singapore

Liposuction is more than just fat removal – liposuction doctors who lack the skill sets and experience to understand body harmony and apply the appropriate contouring techniques towards the art of body sculpting may result in unforeseen botched jobs.

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You can look naturally beautiful through aesthetic treatments – but here’s the catch

Does the idea of being able to look like our natural, best selves sound too good to be true? That’s because there is a catch: you need to find a good doctor who not only has the medical know-how but also an artistic sense to know what looks best on you, for you.

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Fat Reduction Treatments 101: What Works And What Doesn’t

Pesky body problems such as a bulging tummy, flabby arms, and large thighs may not go away even if you have gone on a weight loss plan and have an ideal number on the scale. These are fat-related problems that can only be eliminated if you have the right fat reduction plan.

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Tips from body sculpting doctor, Dr Ivan Puah, for a more svelte silhouette despite the festive feasting

Want to know how to keep your body looking svelte despite the feasting? We ask Dr. Ivan Puah for tips and advice.

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How To Choose A Liposuction Doctor in Singapore

While this popular surgical procedure removes stubborn fat pockets that refuse to budge (like belly fat) despite a well-balanced diet and regular exercises, are you aware of its medical benefits?

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“I Wish I Could Transfer The Fats From My Tummy To My Boobs!”

Among others, having a bigger bust (size) is arguably many a woman’s aspirations when it comes to her physique. Fat Transfer is now a reality!

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TikTok fads and other quick “fixes” to get a flat stomach

A flat stomach may be what women aspire to, yet the road is long and tricked out with all fads.

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[Press Release] Little-known Permanent Side Effects of Cryolipolysis (Fat Freezing Treatments)

Fat freezing’s popularity as a fat reduction treatment is ever increasing with many people having experienced its success. Yet, some suffer from its little-known side effect known as “Paradoxical Adipose Hyperplasia”.

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An aesthetic clinic that offers body sculpting and exercise therapy?!

Speaking to Daily Vanity about targeted lipo remodelling that they have launched that marries surgical treatments with patented exercise therapy, Dr. Ivan Puah who helms Amaris B Clinic, said that spot reduction is hard to achieve without medical intervention.

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Fixing Male Chest Fat with Fat Freeze (Cryolipolysis): Is It a Bad Idea?

Lately, we've been fiercely swamped with advertisements promoting fat freezing to tackle enlarged male chests, clinically known as gynecomastia, which affects nearly 60% to 70% of males. And it got us thinking... "Is it possible to treat a medical condition with fat freezing?" 

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Fat Grafting 101: More Than Just A Breast Enhancement Treatment 

Did you look at yourself in the mirror lately and think, "I wish the volume I have on my thighs could be transferred to my breasts"? That question might have led you straight here to discover all about fat grafting.

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5 Ways You Can Get the Body Contour you have been Dreaming of – Right Now!

Wouldn’t you love to start the new year with a slimmer, sexier and more shapely body? Check out these body contouring and body sculpting treatments from Amaris B. Clinic.

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Understanding Fat Reduction Treatment Options Between Vaser Liposuction And Fat Freezing

Before we look at fat reduction options such as VASER Lipo and fat freezing, we first need to understand how our bodies utilise and store energy from the food we consume.

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All You Need To Know Before You Go For A Fat Transfer Procedure in Singapore

Also known as fat transfer and fat injection, fat grafting refers to transferring fat from one part of your body to another to give it a needed boost!

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How To Prepare Mentally & Physically For Liposuction?

Preparing oneself physically and mentally can go a long way in helping reduce potential complications en route to achieving the desired liposuction result. 

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How to get rid of stubborn fat: Vaser Liposuction Vs Fat Freezing

These are commonly heard in gyms and fitness studios. And while they somehow encourage us to keep up with the routines, there’s one slight problem with them: they aren’t actually true.

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Do You Have Fat DNA? Fight it with Liposuction!

Ever wonder why you can never lose ‘baby fat’, or ‘manboobs’? Here’s why, and a possible solution.

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Debunking Aesthetic And Cosmetic Procedures Myths

Feeling good about yourself while being a busy working professional can end up on the back burner for many. Ultimately, to perform your best, you need to feel your best – whether that be feeling energetic thanks to nutritious food, passionate thanks to a loving family, or confident having worked towards the body you’ve always dreamed of.

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Fat Cells Can Be Retrained!

Our fat cells do not increase as we grow older - fact or fiction?

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Is Bra Fat (Armpit Fat/axillary fat) caused by tight bras?

Contrary to popular belief, this bulge can happen to any woman, even those with small or average breast size and those who are slim and fit.

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[Press Release] Dr. Ivan Puah developed MDC-Sculpt®️ Lipo technique to achieve optimal liposuction results in patients

Dr. Ivan Puah developed his designed a proprietary liposuction technique called MDC-Sculpt®️ Lipo to improve patients' liposuction results and successfully contour difficult areas.

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