Weekdays 9:30am - 7pm.
Alternate Saturdays 9am - 5pm.
Getting Here
By Car/Taxi

Public parking available or drop off along Arab Street, Village Hotel Bugis (Previously known as Golden Landmark Hotel)

By Public Transport

Buses (2, 12, 32, 33, 130, 133, 133A, 520, 960, NR7)  MRT (alight at Bugis MRT station)

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Weight Loss

How much weight loss causes loose skin?

When one experiences rapid weight loss of about 20kg or more, the chances of loose skin increases as the collagen fibres do not have time to adapt and recover.

February 2, 2024

What no one tells you about weight & fat loss

Losing weight brings plenty of surprises - some very much welcomed, while others might take some getting used to.

February 1, 2024

Skinny fat body: Why you have fat pockets even though you're skinny

We often think that being “skinny” equates to being healthy and attractive. But what do you do if you appear slender overall but still have a bingo wings?

February 2, 2024

Why do I still have big arms after losing weight?

POPULAR ARM LIPO QUESTIONS: Does arm lipo make arms saggy? What happens to skin after arm lipo? Does it tighten skin? NO. Arm lipo will NOT cause loose skin.

February 1, 2024

Post-holiday Weight Gain & Fat Gain: Here’s What’s More Concerning

After the adventure ends and we get home, a souvenir may have tagged along: a few extra kg that greet us on the weighing scale. Should we start worrying?

February 2, 2024

Successful Weight Loss (Not To Be Confused With Fat Loss!)

Let's untie the knots of confusion below so you can better understand how to achieve your dream body goal.

February 3, 2024

Here's How Much Weight The Average Singaporean Gains After Entering The Workforce

Many people have tried going on fad diets but they end up on a yo-yo diet, where one loses an amount of weight, and then gains it all back…and then some.

January 30, 2024

Why Exercising Won't Get Rid Of Accessory Breast

Accessory breasts is due to the presence breast tissue and in some, excess skin tissue. Weight loss or exercise will not affect these tissues very much.

February 1, 2024

TikTok fads and other quick “fixes” to get a flat stomach

A flat stomach may be what women aspire to, yet the road is long and tricked out with all fads.

February 9, 2024