Weight Loss

The terms ‘fat loss’ and ‘weight loss’ & often used interchangeably, and it is understandable in some cases. Here are some solutions you might want to consider.

A good meal is delicious! Yet, we are so concerned about the taste that we forget what's really good, what's nutritious and generally healthy for us.

We all have friends who can eat a buffet at every meal and not gain an ounce of fat, whereas all we have to do is sniff a cookie and put on 5 pounds. Read more!

We often think that being “skinny” equates to being healthy and attractive. But what do you do if you appear slender overall but still have a bingo wings?

Accessory breasts is due to the presence breast tissue and in some, excess skin tissue. Weight loss or exercise will not affect these tissues very much.

When one experiences rapid weight loss of about 20kg or more, the chances of loose skin increases as the collagen fibres do not have time to adapt and recover.

Losing weight brings plenty of surprises - some very much welcomed, while others might take some getting used to.

POPULAR ARM LIPO QUESTIONS: Does arm lipo make arms saggy? What happens to skin after arm lipo? Does it tighten skin? NO. Arm lipo will NOT cause loose skin.

After the adventure ends and we get home, a souvenir may have tagged along: a few extra kg that greet us on the weighing scale. Should we start worrying?