Health

How do you maximise the benefits of your exercise? Apart from practising a healthy lifestyle that includes what you eat, what’s also important is when to eat!

If you've been wondering whether those painful legs & arms are more than stubborn fat or if they are lipedema or cellulite, let Dr Ivan Puah take a closer look.

Lipedema is a chronic fat disease condition that primarily affects women. Raising awareness is crucial for ensuring proper care for those impacted.

Losing weight brings plenty of surprises - some very much welcomed, while others might take some getting used to.

Ever wonder why you can never lose ‘baby fat’ or ‘man boobs’? Here’s why, and a possible solution.

Lipedema surgery recovery involves managing swelling, bruising & drainage with key actions like taking medications, elevating limbs & wearing compressions.

For those considering lipedema surgery, it's crucial to ask your doctor about the condition, surgical risks & benefits, procedure itself, recovery process, etc.

You’ve been following advice on how to lose weight, but nothing is happening. Maybe something’s amiss, or perhaps, you’ve been adhering to plain wrong advice.

To understand how laser tattoo removal works, we must first understand how a tattoo is rendered, how the ink travels in our body, and how it changes over time.