+65 6536 4211
ENGLISH
+65 6536 4211
ENGLISH
+65 6536 4211
ENGLISH
Benefits: Those experiencing sun damage, rashes, pigmentation and photoaging from working out in the sun.
Suitable for: Runners, Cyclists, Outdoor, Water sports enthusiasts
Benefits: Those who lost a substantial amount of facial fat due to intense cardio workouts, causing them to look aged and haggard.
Suitable for: Runners, HIIT enthusiasts
Benefits: Those who want to achieve lifted and firmer skin non-surgically and to stimulate new collagen in the body naturally.
Suitable for: Those experiencing collagen loss
Benefits: Those who want to achieve a sculpted body figure while creating more muscular definition that hours of weightlifting and HIIT sessions, and lean diet cannot attain.
Suitable for: Those who want look more muscular
Benefits: Those with excess and stubborn facial fat pockets due to age or hereditary, weak chin and chipmunk cheeks.
Suitable for: Those who want to achieve sculpted facial profile
Benefits: Those who cannot get rid of excess fat despite dieting and exercise. Or those with a disproportionate body shape that affects their body confidence.
Suitable for: Men and women
Benefits: Men suffering from gynecomastia, a medical condition that needs surgical intervention. It affects 60 to 70% of men, including sports enthusiasts and athletes.
Suitable for: Those who want a masculine chest
Benefits: Those who experience breast size shrinking due to fat loss due to overexercising, breastfeeding, or simply ageing.
Suitable for: Women who want to increase cup size and create subtle lifting
Amaris B. Vacuum Pod Workout uses Vacuum Compression Therapy. The cycles of positive and negative pressure aid in improving circulation. The volume of an elastic vessel can be increased by the application of a vacuum force on its outer wall. In the negative pressure phase of Vacuum Compression Therapy, the vacuum force is exerted on the extremities and its vessels. In the positive pressure phase, venous drainage is facilitated. Thus the alteration of positive and negative pressure promotes increased arterial and capillary circulation and better venous drainage.
Our Manual Lymphatic Drainage Massage (MLD) helps stimulate the functions of the body's secondary circulation, the lymphatic system. Doing MLD regularly encourages the removal and filtering of waste, toxins, and excess fluids from cells and boosts the body. It also works on the autonomic nervous system to promote relaxation and stress reduction. Conditions such as cellulite, post-liposuction swelling, tiredness, stress, general fluid retention and many others can benefit from MLD.
Waves & Vibrations Therapy utilise ultrasound and electrotherapy to reduce tissue inflammation and speed up healing from deep within.
A modern therapy administered by myotherapists, to relieve pain, target trigger points that cause soreness, tightness and restore mobility to the affected muscles.
If you experience pain, sciatica, TMJ, herniated discs, scoliosis, migraines, muscle spasms, whiplash injuries, chronic muscle tightness or tension, you will benefit from our medical massage therapy. We also offer holistic therapeutic massage to relieve stress, insomnia, fatigue, and others.
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Myotherapy primarily focuses on the treatment and management of musculoskeletal pain such as sports injury, trauma or muscle contracture (myofascial pain), neuropathic pain and articular joint pain.
Breast implantation procedure image for educational purpose.
Breast-enhancement via Fat Grafting uses fat from other parts of the body. This way, excess fat is removed from one part resulting in fat loss in that area and transferred to the breast resulting in an enhancement. It can be considered a 2-in-1 procedure that gives double the results.
Silicone and saline may be considered safe but they are not as safe as fat from one's own body.
Fat grafting, unlike implants, results in a more natural appearance and also to the touch.
Implants carry the risk of rupture and leakage. They would need to be changed over a patient’s lifespan and are not a permanent solution. Fat grafting eliminates these risks and the fat used is the patient’s own.
Implants, particularly if they are too big, carry the risk of visibility and rippling.
In breast implants there is a risk of the scar tissue hardening and this can result in implant hardening and distortion.
Stretch marks are also a concern when it comes to implants. This is because the skin needs to be stretched to accommodate them.
A balanced diet should consist of carbohydrates, proteins, fats, vitamins, minerals, fibre and water. Planning diets refers to determining what the usual nutrient intake should be. Whether you are planning for yourself or others, the goal is to have nutritionally adequate diets, or to ensure that nutrient inadequacy or excess is acceptably low.
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While we watch our calories intake while we are on our weight loss journey, it is important to pay attention to what we put in our body. A consistent healthy diet reduces chances of us contracting serious health diseases so that we can lead a happier, healthier and more fulfilling life with maximum mobility in each phase of our lives.
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When you want to lose the kilos, it's tempting to turn to supplements, meal replacement shakes or herbal remedies Ensure they are FDA approved and prescribed only by medical doctors. From appetite supplements and oil blockers to dietary fat binders, always consult a medical doctor before you consume them.
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Sleep is essential as, among other things, it is when our body repairs itself. In fat loss, the lack of adequate sleep increases the hormone ghrelin production, which triggers that hungry feeling, leading to overeating. With a better mood and positive outlook, the changes you experience encompass the body and mind. Did you also know that ample sleep improves your muscular strength, endurance, reflexes, and reaction time?
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Stress eating is a common occurrence. Cortisol is released in the body during episodes of stress, and its level is elevated for quite a significant period, even extended in people who suffer from chronic stress. Among other actions, cortisol stimulates fat and carbohydrate metabolism for fast energy. This results in an increased appetite, and in those with poorly managed stress or chronic stress, weight gain can be expected.
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Dr. Viktor Czerny transferred a lipoma to the breast to establish symmetry following a unilateral partial mastectomy [7].
Fat grafting had trouble gaining acceptance during the next 100 years due to the many complications that routinely accompanied the procedure [8].
Dr. Sydney Coleman began publishing papers describing standardised techniques for fat extraction, processing, and injection [9].
Research showed adipose tissue is a much more prolific source of mesenchymal stem cells than bone marrow [10].
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Fat is first extracted from other parts of the body after which, concentrated fat is then separated before being filled into syringes. These are then injected into the area where it is needed.
Depending on the body and how well it responds to the procedure, results can last for years. Some patients require only a one-time treatment. This will be discussed with the doctor during consultation.
Common areas where the fat is extracted from are the thighs and buttcoks. These areas are known to have a high density of fat.
The injections are done through tiny incisions that have been strategically placed on areas to be treated. One this is done, these will be stitched up. Take note that in facial fat grafting, no stitching is needed.
Fat grafting is suitable for most parts of the body and they respond well in terms of immediate results. The lips and laugh lines may require more than one session for results to show.
Fat grafting uses a patient’s own fat. Aside from reducing complications, it is also able to aid in better recovery as the chance of tissue rejection is lower. Fat cells are delicate in nature but when they are injected into the body, their chances of survival are high as new blood supply is able to grow back into them.
The amount of fat that will be needed is dependent on the area being treated. It is also dependent on the amount of fat that a person’s body has. If your body does not have enough, the doctor may suggest other alternative solutions.
Fat grafting procedure lasts between ONE to TWO hours depending on the area where fat is being extracted from and grafted into.
Recovery is expected to take between TWO days to TWO weeks. This is dependent on the area being treated and responsiveness of the body to the treatment.
During consultation, you will be given a list of instructions and you are advised to follow them. For those who smoke, it is advised that they cease to do so at least SIX weeks before the procedure. This will reduce risk of complications and it will also help promote quicker recovery and less scarring. It is also advisable to stop taking aspirins and medications that can increase bleeding. Do also remember to arrange for transport to and from the clinic on the day of the procedure.
Whatever your reasons are to seek face, body, skin and health improvements, we get it. Because we believe Health is Beauty and Beauty is Health. We are here with you at every step of the way from the start of your treatment till recovery.
No one body is the same. You are unique, and so are your concerns, needs and desires. This is why every treatment plan varies for each different patient. We listen to what you want before designing your personalised plan to meet your goals.
Our patients' safety means everything to us. We uphold our accreditation from the Ministry Of Health Singapore. Cases are performed in an accredited Operating Theatre, with a team of anaesthesiologists and surgically-trained staff nurses and clinical team.
Our yearly-audited MOH-approved OT is equipped with modern surgical equipment and European monitoring systems with private suites and 12-bed recovery units. It has direct hospital access and blood transfusion facilities.
Performing surgeries at an accredited facility with our panel of anaesthesiologists and offering comfortable twilight sedation (no GA) allows the best possible care, safety and monitoring for you during surgery.
Integrity, ethical, and commitment, that's our pledge to you. Dr Ivan Puah is known to patients as a pragmatic gentleman - managing realistic expectations, not overpromising and under delivering results.
[1] Metzinger, S., Parrish, J., Guerra, A., & Zeph, R. (2012). Autologous fat grafting to the lower one-third of the face. Facial plastic surgery, 28(01), 21-33. doi: 10.1055/s-0032-1305787. ISSN 0736-6825.
[2] Hyung Su Kim, Chong Won Choi, Bo Ri Kim, and Sang Woong Youn.JAMA Facial Plastic Surgery. Mar 2019.118-124. doi:10.1001/jamafacial.2018.1307
[3] Kim, H. S., Choi, C. W., Kim, B. R., & Youn, S. W. (2019). Effectiveness of transconjunctival fat removal and resected fat grafting for lower eye bag and tear trough deformity. JAMA facial plastic surgery, 21(2), 118-124. doi: 10.1001/jamafacial.2018.1307
[4] Hoang, D., Orgel, M. I., & Kulber, D. A. (2016). Hand rejuvenation: a comprehensive review of fat grafting. The Journal of hand surgery, 41(5), 639-644. doi: 10.1016/j.jhsa.2016.03.006
[5] Hoang, D., Orgel, M. I., & Kulber, D. A. (2016). Hand rejuvenation: a comprehensive review of fat grafting. The Journal of hand surgery, 41(5), 639-644. doi: 10.1016/j.cps.2006.05.001
[6] Uroskie, T. W., & Colen, L. B. (2004, May). History of breast reconstruction. In Seminars in plastic surgery (Vol. 18, No. 02, pp. 65-69). Copyright© 2004 by Thieme Medical Publishers, Inc., 333 Seventh Avenue, New York, NY 10001 USA. doi:10.1055/s-2004-829040
[7] Branford, O. (2018). Fat transfer in aesthetic plastic surgery. Journal of Aesthetic Nursing, 7(1), 24-27. doi: 10.12968/joan.2018.7.1.24
[8] Bellini, E., Grieco, M. P., & Raposio, E. (2017). The science behind autologous fat grafting. Annals of medicine and surgery, 24, 65-73. doi: 10.1016/j.amsu.2017.11.001
[9] Han, Y., Li, X., Zhang, Y., Han, Y., Chang, F., & Ding, J. (2019). Mesenchymal stem cells for regenerative medicine. Cells, 8(8), 886. doi: 10.3390/cells8080886
[10] Coleman, S. R. (2006). Structural fat grafting: more than a permanent filler. Plastic and reconstructive surgery, 118(3S), 108S-120S. doi: 10.1097/01.prs.0000234610.81672.e7
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