Sports Aesthetics

Yes, and it’s more common than you think! It’s called accessory breast or axillary breast that appear under your armpit, and with or without a nipple.

Pregnant women with accessory breast tissue may experience potential body image issues.

Flabby upper arms are just one of the many appearances that a woman potentially faces. Learn more about losing arm fat today.

You know how it’s like when you’re in a crop top or tight outfit: you suck in, hold your breath and you think you can keep it up until you had to sit down.

To find out if the fitness “tips” commonly dished out by influencers are accurate or just plain bogus, Dr Puah separates the good advice from the bad.

A gym buddy can help you reach fitness goals quicker and prevent workout injuries.

Yes! The preference is for a physically strong body is defined abs, bulging biceps & a muscular chest. This has been proven true & we’re not surprised!

How do you maximise the benefits of your exercise? Apart from practising a healthy lifestyle that includes what you eat, what’s also important is when to eat!

Recovery varies from person to person. Follow post-operative instructions, stay hydrated, care for wounds, wear compression garments & attend follow-ups.