Fitness

Liposuction is a popular procedure among people seeking to lose excess body fat. It is by no measure a means to an end when it comes to sustainable fat loss.

If you’re wondering how to balance your busy work life without looking like a panda, EyeArt® Method (Tear Trough Fillers) would be the solution you need.

Let's untie the knots of confusion below so you can better understand how to achieve your dream body goal.

According to sports trend watchers, people seeking activities for an adrenaline rush are likely to continue to push themselves harder over time.

Gynecomastia, which can be painful for the patient, can be treated with gynecomastia surgery. Gynecomastia amongst bodybuilders is actually very common.

To find out if the fitness “tips” commonly dished out by influencers are accurate or just plain bogus, Dr Puah separates the good advice from the bad.

Dr Ivan Puah shares if these “TikTok beauty and fitness hacks” are scientifically proven to be effective or even safe to try!

Whether it’s the tummy or thighs, those fat often don’t budge with regular exercise or diet. Spot reduction don’t cut it either.

A gym buddy can help you reach fitness goals quicker and prevent workout injuries.