Many often get injured because of improper techniques. Proper form & technique are essential to prevent injuries and maximise the benefits of your workout.

Regenerative aesthetics aims to boost the body's ability to repair & heal itself. It targets ageing causes & skin concerns for longer-lasting & natural results.

Laserlipolysis (laser liposuction) is fast gaining popularity as it targets small fat deposits in specific areas. Find out how it works and its benefits.

Double chin liposuction removes fat and contours the face, giving you a slim profile while tightening the skin. But how long before we get to see the results?

Divorce can age you. Revenge Surgery refers to cosmetic procedures sought by those undergoing divorce. But is it really about revenge, or gaining confidence?

Dr Ivan Puah emphasises the importance of a long-term approach – one focused on “skin longevity” with customised medical aesthetic treatments.

Breast fat transfer is getting popular due to its efficacy and long-term safety. But what happens to the breasts after 5 years post-breast fat transfer? 

It has been well established of the known deep emotional scars carried by gyno patients. The struggle with self-consciousness can generate anxiety and stress.

Here's why women gain fat in their arms when they're pregnant, why some look pregnant even after giving birth, and how to lose arm fat after pregnancy.