A fitness and exercise routine involves elements of sports and athleticism such as strength, fitness, and agility. Consequently, just about anyone who participates in such programmes or routines whether for sports specific, leisure or general well-being purposes, are not impervious to incurring a form of sports injuries.

Sports injuries are bumps on the road towards your goals but don’t let them grind your efforts to a halt. Amaris B. Sports Recovery Programme can help you get a beneficial workout that not only burns calories but does so without aggravating your injuries.

Disclaimer: Individual results may vary. Image above is for illustrative purposes only.

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