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Paradoxical Adipose Hyperplasia (PAH): The Ugly & Permanent Side Effect of Fat Freezing/Cryolipolysis

More people have been diagnosed with paradoxical adipose hyperplasia (PAH) in recent years as a side effect of fat freezing.

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Bodybuilders with Gyno & Dr Ivan Puah's Unique Gynecomatia Surgery with 360 degrees GTD® technique

Gynecomastia, which can be painful for the afflicted person, can be treated with gynecomastia surgery. Gynecomastia amongst bodybuilders is actually very common.

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[Press Release] Medical Director of Amaris B. Clinic Dr Ivan Puah Predicts 2020 Cosmetic Surgery Trend

Dr Ivan Puah has spent more than 15 years performing FDA-approved injectables, skin lasers and body sculpting surgical procedures. From his patients' diverse concerns, he predicts the cosmetic surgery trends for 2020.

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We Asked 7 HR Managers How Superficial The Hiring Process Is - The Answer Is, Very

7 HR managers were asked to find out if good-looking people really have a competitive advantage than others in securing a job.

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Fat Reduction Treatments 101: What Works And What Doesn’t

Pesky body problems such as a bulging tummy, flabby arms, and large thighs may not go away even if you have gone on a weight loss plan and have an ideal number on the scale. These are fat-related problems that can only be eliminated if you have the right fat reduction plan.

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Introducing Fat Grafting at Amaris B. Clinic

What’s better than having your fat removed from a problematic area and have them injected in another body part to bring out the best in you?

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Tips From Dr. Ivan Puah For A More Svelte Silhouette Despite The Festive Feasting

Want to know how to keep your body looking svelte despite the feasting? We ask Dr. Ivan Puah for tips and advice.

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Let’s Talk Gynecomastia

Heads up, gents: you may want to check your chest area after reading this. If you’re suffering from the dreaded “man boobs”, it could reflect a medical condition more serious than you think. While the topic of gynecomastia (enlarged male breasts) has its fair share of stigma, it affects almost 70 percent of adolescent boys, and 65 percent of middle-aged and older men.

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6 TikTok beauty & fitness trends Dr. Ivan Puah doesn’t want you to get on board with

Dr. Ivan Puah shares if these “TikTok beauty and fitness hacks” are scientifically proven to be effective or even safe to try!

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[Press Release] Dr. Ivan Puah Highlights The Significant Impact Of Covid That Changes Our Priority In Life

2022 is still primarily based on navigating COVID's detrimental and its significant impact.

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Gynecomastia Amongst Bodybuilders

The use of anabolic steroids in bodybuilding is notorious to the point of being synonymous. The steroid-induced sculpted ripped bodies come with a price – shrunken testicles, decreased sperm count, baldness, acne and even gynecomastia.

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Unhappy With Your Cleavage?

A study published in a 2008 edition of the International Journal of Sexual Health reported that almost 70 percent of women were unhappy with their breast size or asymmetry.

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How To Get Rid Of Stubborn Fat: VASER Lipo Vs. Fat Freezing

These are commonly heard in gyms and fitness studios. And while they somehow encourage us to keep up with the routines, there’s one slight problem with them: they aren’t actually true.

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[Press Release] Little-known Permanent Side Effects of Cryolipolysis (Fat Freezing Treatments)

Fat freezing’s popularity as a fat reduction treatment is ever increasing with many people having experienced its success. Yet, some suffer from its little-known side effect known as “Paradoxical Adipose Hyperplasia”.

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The No-guilt Way To Pamper Yourself

These four aesthetics treatments will get you looking good – because you deserve some TLC!

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As Advised By The Doctor: Eight Ways To Lose Weight Effectively

Losing weight is easily one of the most popular New Year resolutions. Salad bars have snaking queues and gyms fill out in January but come February, all resolve dissolve faster than that ice-cream sundae you just scarfed.

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Amaris B. Clinic 威塑超音波溶脂(VASER Liposuction)让你BYE了顽固脂肪

爱美是女人的天性,无论是哪个年龄层的女性朋友们都视减肥和皮肤保养为终身事业。许多女性在经历过一场场漫长的“减肥大行动” 后却始终为了“原封不动”的脂肪赘肉而苦恼不已!

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[Press Release] Dr Ivan Puah Predicts 2021 To Be A Year Of Evolving Cosmetic Surgery & Lifestyle Changes In Singapore In The Covid-19 Era

As the world continues to battle with the pandemic, how will it impact consumer behaviour and demands for wellness, aesthetics and cosmetics surgery in 2021? Dr. Ivan Puah, an accredited liposuction doctor and Medical Director of Amaris B Clinic, anticipates these five consumer demands.

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Understanding the real relationship between Fat Loss and Metabolic Rate

Often people equate fat loss to weight loss, but in reality, you could lose weight and yet still retain stubborn fat, which can be both an appearance and health issue.

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Little-known Health Benefits of Liposuction

We’ve all heard of liposuction, the popular surgical procedure that gets rid of stubborn fat tissues resistant to diet and exercise. But did you know that it offers other medical benefits, too?

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[Press Release] Dr. Ivan Puah developed MDC-Sculpt®️ Lipo technique to achieve optimal liposuction results in patients

Dr. Ivan Puah developed his designed a proprietary liposuction technique called MDC-Sculpt®️ Lipo to improve patients' liposuction results and successfully contour difficult areas.

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[Press Release] Beauty Tourism is Causing A Rising Need For Surgical Revisions

Dr. Ivan Puah from Amaris B. Clinic has seen an alarming rise in the number of patients in Singapore for correction work from the botched liposuction and gynecomastia surgeries done overseas and locally.

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Modern Liposuction In Singapore: All You Need To Know!

People with stubborn fat are generally resigned to living their lives with these unwanted excesses, but it doesn’t have to be that way.

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If Spot Reduction Is A Myth, What Works Then?

​We all have some extra flab in particular areas of our bodies. Whether it’s the lower arms, tummy or thighs, these pesky bits of fat often don’t budge with the regular exercise or diet. And, if you’re thinking about spot reduction, no, it won’t cut it, either.

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Understanding Fat Reduction Treatment Options Between VASER Lipo And Fat Freezing

Before we look at fat reduction options such as VASER Lipo and fat freezing, we first need to understand how our bodies utilise and store energy from the food we consume.

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[Press Release] Health Benefits Of Liposuction

It is now scientifically proven that combining liposuction and exercise therapy contributes to a plethora of health benefits, including reducing cardiovascular risks.

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Interview with Gynecomastia & VASER Lipo Doctor in Singapore

We are thankful to receive recognition from medical industry experts and are greatly encouraged! Body Sculpting is our beginning, our roots and our forte.

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如何轻松打造迷人身段?让Amaris B.Clinic 为您揭秘

令人羡慕的身材是万千女性的梦想。如果你想以最有效又快捷的方法达成心愿, Dr Ivan Puah 能够让你如愿以偿。

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Excess fat in your thighs causing skin issues and affecting your sartorial choices? This could be the most effective way to tone up your lower body

We can’t run from heat and humidity in sunny Singapore but skin chafing is made worse when there’s fat accumulation in the thigh area. This type of fat is notorious for being incredibly easy to gain but extremely difficult to lose.

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Thinking of getting the perfect breasts? Here are 9 myths Dr. Ivan Puah wants you to stop believing

From supplements and massages to workout routines, these tricks are no more than myths and old wives' tales that do little to help you achieve the perfect bosom you desire.

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“I Wish I Could Transfer The Fats From My Tummy To My Boobs!”

Among others, having a bigger bust (size) is arguably many a woman’s aspirations when it comes to her physique. Fat Transfer is now a reality!

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‘’I’m Suffering From Man Boobs Disorder. Is There Any Surgical Treatment For This Problem?’’

Though, there could be two conditions tied up to the common man’s boobs problems: Gynecomastia & Pseudogynecomastia. What is the difference between these two? How is one connected to the other?

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Do Women Really Like Muscular Men?

In short, yes! The preference is for a physically strong body – so, defined abs (or, even better, a six-pack), bulging biceps and a muscular chest. This has been proven true, and we’re not surprised!

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6 little-known facts about cellulite

It’s time to rock those shorts again! Here’s everything you need to know about the dreaded c and some of the best cellulite treatments to slay it, according to Dr Ivan Puah from Amaris B. Clinic.

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Do You Have Fat DNA? Here’s How To Fight It

Ever wonder why you can never lose ‘baby fat’, or ‘manboobs’? Here’s why, and a possible solution.

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How to get rid of unwanted fat: Here’s why the targeted workout videos you’re following at home don’t work

You can finally see the fruits of your labour, but there’s still excess fat pockets going on in the thigh zone. What’s worse is that you noticed your face looks sunken and your breasts appear deflated. What could possibly be wrong?

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Importance Of Magnesium In Our Diet & Body

Essential nutrients are vital for us to function as we go about our daily lives. Among the nutrients that our body needs is magnesium. Let’s find out more about this precious mineral.

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5 Regrets We All Have From Our Teenage Years, And How We Can Overcome Them

For some of us though, the woes that plagued our teenage years didn’t really leave us. They can be very jarring, especially since the adult years are usually seen to be ones in which we finally get our act together. Here are 5 that I’m sure you’ll still say, “Same here!” to.

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Three Safe & Short Downtime Body Sculpting Procedures

Here are some of the effective fat reduction procedures you might want to look into, depending on your concerns.

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Customised beauty: Amaris B. Clinic tells you that aesthetic medicine can be customised too!

Do you want your beauty enhancements to look subtle so nobody can really guess what changed or would you prefer that they’re dramatic so everyone knows what were enhanced?

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How To Get Rid Of Bingo Wings And Achieve Toner, More Sculpted Arms

The key to getting rid of bingo wings is to lose body fat at the arm area. But do you know what can truly help with targeted fat reduction?

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[Press Release] Dr Ivan Puah notices psychological improvements in patients after undergoing VASER liposuction and fat grafting procedures

Contrary to popular beliefs, undergoing a VASER lipo procedure and fat grafting is not just about vanity. For many, it is about attaining a new lease of life of sorts. This is not only in the form of an improved physical appearance but, arguably and more importantly, in restoring a sense of self-confidence.

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You can look naturally beautiful through aesthetic treatments – but here’s the catch

Does the idea of being able to look like our natural, best selves sound too good to be true? That’s because there is a catch: you need to find a good doctor who not only has the medical know-how but also an artistic sense to know what looks best on you, for you.

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Revert your post pregnancy body with these successful weight and fat loss strategies

Getting back into shape post-pregnancy takes effort, and when you factor in the hormonal changes involved after giving birth, the task may seem to be overwhelming. But don't give up. Apart from signing up for post-natal exercise classes, here are other effective things that you can do.

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The Mother That You Are

Motherhood can cause harsh effects on your face and body over time. Visit us today and learn what you can do.

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All You Need To Know Before You Go For A Fat Transfer Procedure in Singapore

Also known as fat transfer and fat injection, fat grafting refers to transferring fat from one part of your body to another to give it a needed boost!

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Ways To Prevent Menopausal Weight Gain

For a woman, the menopausal years bring many challenges and changes both physically and mentally. The least on the list of concerns should be weight gain, but alas and on the contrary, it is one of the top causes of anxiety and worry.

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We've got your Back

Excess fat is not uncommon, but most people tend to focus (literally) on looking good from the front while overlooking the back. It's fair enough to say that perhaps due to the greater difficulty in getting rid of back fats, most just let live. However, do remember that overall beauty is 3-Dimensional.

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Fight middle-age spread & weight gain in menopause!

Weight gain in menopause and general middle-age spread are the hardest kind of weight to shift; and belly fat loss is particularly tricky. However, as Anna Murphy from Expat Living explains, women in Singapore do have shortcuts at hand, including VASER Liposuction.

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Busting 4 Myths of Gynecomastia with Amaris B. Clinic

Can only overweight men get man boobs? Is it a sign of breast cancer? Dr Ivan Puah of Amaris B. Clinic sets the record straight on four common myths, and separates fact from fiction.

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What Happens When You Lose JUST 5 percent Of Your Body Weight?

Here’s how a modest weight loss is still significant enough in ensuring better health.

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Body Care From The Inside Out

Achieve your ideal body – from weight loss and body fat percentage reduction to stubborn localised fat removal, fitness level improvement and injury management – all under one roof at Amaris B. Clinic

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Reward Yourself For A Year Well-Spent: 5 Body Treatments

You’ve worked hard all year round – fulfilling plans, striving to reach and exceed goals, and creating and realizing new dreams. And now, it’s time to reward yourself for a job well done! Pamper yourself, take care of yourself – because you deserve it.

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Gynecomastia: Get Rid of Painful Man Boobs

Why suffer the ignominy of living with gynecomastia aka man boobs when help is readily available at Amaris B. Clinic.

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Self-care is looking very different for single women in 2022 – here’s how they look & feel their best

Despite the stigma attached to being unmarried, more single women in Singapore are fighting back to prove otherwise. Keep reading to find out how they’re doing just that and what self-care looks like for them in 2022.

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Your Personalised Liposuction Journey At Amaris B. Clinic

Because no two bodies are alike, liposuction cannot be done in a cookie-cutter fashion. Body fat features, thickness, and distribution, like fingerprints, are unique for each individual.

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New Year, New You

If you want to get ahead in the new year, don’t just make new year’s resolutions. Change the way you look.

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Why Do Women Get Flabby Inner Thighs?

The inner thighs are just one of the areas where fat loss is a real challenge, especially if a woman is already relatively lean to begin with.

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All you need to know about gynecomastia

The team at Amaris B. Clinic to delve into all you need to know about the medical condition, including causes, symptoms and treatments.

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Why are male boobs getting more common?

According to new statistics from the American Society of Plastic Surgeons, more men are going under the knife – specifically for body-related cosmetic surgery such as liposuction and tummy tucks. As a matter of fact, the same report shows that the number of male breast reduction surgeries has increased by around 30 percent over the past five years! We break down the reasons for the rise of male boobs – otherwise known as “moobs”, or gynecomastia – and give you the lowdown on the solutions available.

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Why you will not Lose Weight with Hot Pot or other Soup Diets

We are all influenced by our senses and one of them is the sense of taste. A good meal is such because it fills you up and it's, no surprises here, delicious! Yet, we are so concerned about the taste that we forget what's really good for us, in terms of food being nutritious and generally healthy!

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7 Things You Should Know About Gynecomastia (Man Boobs)

How can we rid ourselves of this dreadful condition? Is gynecomastia a condition that is curable? The truth versus the myth. Today, we tell it all.

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5 Doctor’s Aesthetics Treatment Recommendations To Help You With Your Body Woes

Thanks to technology, aesthetics treatments are so advanced these days that it’s possible to enhance and contour your body while getting rid of stubborn fats that are hard to eliminate – all within a short time and in a safe manner.

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A Less Invasive Form Of Liposuction

Many of us deal with problem areas of stubborn fat. Even if we exercise regularly and watch our diet, pesky deposits can still find their way to our arms, thighs, tummy or hips (think love handles, stomach bulge and flabby arms). And often they just won’t budge! Thankfully, there’s a solution.

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Adolescent gynecomastia: Diagnosis for teenagers with gynecomastia

Teenagers may not be comfortable discussing gynecomastia and may keep it from their parents and family members. This can lead to low-self esteem. Here are some helpful ways to detect if your child or family members is suffering from gynecomastia.

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[Press Release] Men Are Discreet About Their Negative Body Confidence and Self-perception, Observes Dr Ivan Puah, Medical Director Of Amaris B. Clinic

Men care about their physical appearance no less than women. They tend to stay silent about their negative body image insecurities and rectify these issues themselves by resorting to extreme dieting or engaging in unhealthy weight control behaviours.

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All Your Liposuction & Fat Grafting Questions Answered!

Liposuction or fat grafting is a great option for people who want to improve their body shape but have failed to do so through other means such as dieting and exercising.

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An Open Letter To Stay At Home Mums

Being a stay at home mum is a full-time job. Through your hard work and sacrifices, you turn a house into a home. For that and more, we take our hats off to you.

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The Insider Guide To Your Best Body Shape Ever

We all have friends who can eat a buffet at every meal and not gain an ounce of fat, whereas all we have to do is sniff a cookie and put on 5 pounds. Read more!

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7 Busted Myths about Liposuction

So, just what is the truth behind liposuction? It’s time to debunk the myths and clear that fog of uncertainty that encircles this procedure.

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Look Good For Yourself And No One Else

Self-love is being the best version of yourself – And it’s the most worthwhile investment you can make.

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Got a botched liposuction job overseas? Here’s what really happens if you need a correction

Barring the COVID-19 pandemic, beauty tourism has been on the rise recently. You may personally know or have heard of someone who has gotten cosmetic work done overseas.However, you have probably heard about the many horror stories of overseas cosmetic works gone wrong.

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He Has Man Boobs – So Does He Have Gynecomastia or Pseudogynecomastia?

To help you understand this medical condition, let’s take a closer look at gynecomastia, and another condition that is often mistaken to be a genuine case of gynecomastia, known as pseudogynecomastia.

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Finding A Gynecomastia Surgery Doctor In Singapore

If you’re plagued by man boobs or “moobs” – scientifically known as gynecomastia – you’re not alone. This affliction, where male breast tissues increase in size, is a real medical condition; it affects up to 65 percent of young and adult men globally.

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Target Where It Matters Most

Always dreamt of six-pack abs and a sculpted body? The good people of amaris b. clinic have the perfect solution.

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Body Parts & Conditions That Can Be Treated With VASER Lipo

Launched in 2007, VASER® Liposuction can produce even and smooth body contouring results and can be performed on multiple areas of the body. Here is a non-exhaustive list of areas and conditions that may be suitable for this procedure.

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Body Sculpting for men - Botched liposuction & more

Dr Ivan Puah looks at why men opt for body sculpting – and how it can go (and has gone) wrong, including results such as scarring and lumpiness (and a side effect of fat freezing known as paradoxical adipose hyperplasia).

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Gynecomastia 101: The Common Questions

For most men, Gynecomastia robs away their self-esteem and has become a stumbling block in achieving the masculine male body. But it is more than just the embarrassment of having a flabby chest that should be a cause for concern.

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Combat the physical effects of stress

Stress can affect our self confidence and feeling of well being. If you’re need a bit of a revamp or boost, here are a couple of things you can do to help.

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Reduce and repurpose your body fat

Whether it’s love handles, belly fat or flabby arms, we all have stubborn fat and problem spots we want to work on. But did you know that there are ways to reduce and reuse your fat?

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The Unspoken Problem: Gynecomastia (aka Man Boobs) And Its Silent Sufferers

“You can imagine it’s quite unnerving considering that I have no prior experience personally or by proxy of aesthetic procedures. But with encouragement and relentless persuasion from my wife, I decided to take the first step.”

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你是否也面对“都市肥胖症”?

现代职场女性因经常久坐,往往容易造成下半身肥胖,年纪轻轻就拥有梨形身材。即使长时间挨饿节食、涂抹塑身膏、穿束腹衣、捆保鲜膜,就是无法有效摆脱囤积在臀部、大腿、腹部等部位的顽固脂肪。就算是有运动习惯,但似乎却没有多大成效,结果越减越气馁,甚至想开始放弃瘦身?

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Man Boobs: A Real Problem That You Should Consider Surgery For?

If you have gynecomastia — the medical term for “man boobs” — you’re far from alone. In fact, an estimated 30% of men experience gynecomastia in their lifetime, according to a 2014 study.

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How To Find The Right VASER Liposuction Doctor In Singapore

Before we guide you on how to find the right VASER Liposuction doctor in Singapore, let's learn more about VASER Lipo first.

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From Hectic To Unhealthy – Here’s Why You Need To Stop Working So Much

Singaporeans aren’t just working in the workplace, they are also working on their off days, while on holiday and even while they’re supposed to be resting on their sick leave. And the simple reason for this is that we’re simply unable to ‘tune out’ from work.

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Don’t let stubborn fat stop you from rocking fashion trends – we found a solution that may help

Here's everything you need to know, including an effective solution that may help you get rid of stubborn fat that can’t be removed with diet or exercise.

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Is it cool for men to have aesthetic treatments or cosmetic surgeries?

An increasing number of men over 35 are moving from basic grooming such as eyebrow shaping and skincare, to aesthetic treatments like wrinkle-smoothing, commonly known as ‘Brotox’. They also seek cosmetic surgeries such as facial liposuction and gynecomastia surgery.

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Look Good And Feel Even Better For Your Date

These aesthetic treatments from Amaris B. Clinic will help smooth, slim and sculpt to address common problems like a lower belly bulge, uneven breasts and pigmentation.

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A More Confident You With ADR-C Breast Enhancement Procedure

Taut, shapely, voluptuous – are some words to describe a youthful feminine body. Unfortunately, with the laws of gravity working closely with the inescapable grasp of aging, the female body takes a drastic shift for the worse as we pass the big 30.

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4 treatments for a post-pregnancy glow

Stretch marks, cellulite and pigmentation are some of the concerns that come with giving birth. For many ladies, there’s often a pressure to look good during and after pregnancy.

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Gynecomastia & Pseudogynecomastia Differences

Dr. Ivan Puah, Medical Director of Amaris B. Clinic, who has treated a number of gynecomastia patients, observed that the majority of men who came in with complaints of pseudogynecomastia were shown to have mixed gynecomastia after medical assessment.

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Why Exercising After Liposuction Is Essential

Liposuction is a popular procedure among people seeking to lose excess body fat. It is, however, by no measure a means to an end when it comes to sustainable fat loss when it comes to the whole body.

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[Press Release] Gynecomastia Is Prevailing In Older Men, Especially Those Taking Prescription Medications

Dr Ivan Puah is seeing an increase in older patients in the treatment of gynecomastia. Men above 40 years old who are on prescription medications are more susceptible to experiencing enlarged male breasts. It has been found that statin, amoxicillin, and proton pump inhibitors increase gynecomastia risk.

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Will the Effects of Fat Grafting Last?

In recent years, fat grafting therapeutic benefits have also been documented in the healing of wounds and scars and its ability to repair damage to (breast) tissues as a result of radiation treatment.

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FAQ: Are My Man Boobs Actually A More Serious Medical Condition?

Gynecomastia during puberty is not uncommon but if the problem persists into adulthood, surgical intervention is the recommended option. Find out more

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[Press Release] Dr Ivan Puah Expands Service To Sports Aesthetics® To Meet Demands Of Sportspeople

Sports aesthetics® is a term coined by Dr Ivan Puah based on the three pillars of combining unique service offerings to help fitness enthusiasts, sportspeople and professional athletes attain their ideal physiques without compromising the quality of their physical health.

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How Long Does It Take to See Weight Loss Results?

Just like Rome, most other things weren’t built in a day, so have a little bit of patience and keep up the consistent effort. Still, the concerns are valid as, at times, effort and results don’t seem to correlate.

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3 Top Singapore Men’s Insecurities. Here’s How To Fix Them!

You might be feeling fit, but are you looking fab? Tackle those problem areas fast with these fixes.

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Athleisure Wear: How The Rise Of This Fashion Trend Is Shaping Body Confidence

As the trend of wearing sportswear even outside of the gym is now becoming a norm, it has also created a ripple effect in individuals who are becoming more image and body-conscious. Many of us are becoming more interested in working out and eating right. Dr. Ivan Puah, medical director of Amaris B. Clinic, also shares his latest observation.

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Things You Need To Know When Considering Liposuction

While the fat-reducing, body-sculpting treatment is a scientific process, the artistry comes in finding the right doctor who can address your needs and who has the eye to help you achieve the body you desire.

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